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🙏🏻🙏🏻🙏🏻 lokah samastah sukhino bhavantu #yoga #yogalove #spirit #love #beintheknow #beauty #naturelovers #suryanamaskar #hatha #asana #life #energy #justbe #loveyourself #selflove #seethebeauty #art #artist #artislove #hippiegirl #hippie #yogini #fitness #healthy #lovewhatyoudo #frauhildeherrmann 🌻🌻🌻 #yoga #life #energy #beintheknow #yogini #naturelovers #justbe #hippie #artist #seethebeauty #asana #fitness #loveyourself #healthy #love #artislove #beauty #yogalove #hippiegirl #suryanamaskar #frauhildeherrmann #art #selflove #spirit #hatha #lovewhatyoudo 1 hour ago

So I called myself doing a “vegan cheat”...😑In the midst of running around I grabbed some fries because...you know...they’re vegan. 2 THINGS 1. Cheating ain’t worth it !! My body has gotten use to eating a certain way. This weekend I struggled with the fried fish and chips I didn’t decide to transition to a vegan diet until Sunday evening. My body had a hard time digesting the food. And my workout today would’ve been much better had alI not cheated. The food is still sitting in my chest as I type this. I had fried around 2pm...like wtf?!🤢. 2. Read the ingredients. Just because it doesn’t look like meat doesn’t mean it doesn’t contain animal byproducts! McDonald’s fries contain beef flavoring/fat...no go if you’re going vegan. We gotta read the labels people. We need to know what we’re putting in our bodies. Now that I know I won’t do It again...feel free to hold me accountable if we’re out together!!! #beintheknow #readlabels #journeytovegan #educateyourself #transparencytuesday #transparencytuesday #journeytovegan #beintheknow #readlabels #educateyourself 5 hours ago

Daily Rate Update! Click the link in my bio to read more! @be_intheknow_ @free_jah_son #InTheKnowMortgage #Veterans #Realtors #DownPaymentAssistance #NoClosingCost #NoMoneyDown #NextGen #BeInTheKnow #CapitalStrong #YADLIT #HousingNews #DailyRateUpdate #EducationalSeries #ResetTheMindset #RealEstate #FirstTimeHomeBuyers #FHA #newhomeowners #mortgage #prequalify #homebuyers #purchase #financing #refinance #marketconditions #knowledgeispower #HouseHunting #WantToMove #MLO #nomoneydown #purchase #fha #beintheknow #prequalify #downpaymentassistance #financing #realtors #mlo #mortgage #househunting #dailyrateupdate #resetthemindset #realestate #educationalseries #marketconditions #housingnews #yadlit #firsttimehomebuyers #capitalstrong #noclosingcost #homebuyers #wanttomove #intheknowmortgage #knowledgeispower #newhomeowners #nextgen #refinance #veterans 5 hours ago

Georgie is getting a handmade George Washington costume made by our friend @mrcrouse and I’m *THIS* close to dressing up as Martha with her. ***As long as she’s still on this planet we’re making a ‘George’ themed calendar to raise awareness of feline bone cancer & dental health. All monetary donations made will go to local animal charities lacking funding. Anyone willing to let us borrow small costumes or help in any way let me know!*** #felinecancer #fuckcancer #bonecancer #georgiamae #sweetbabyangle #supportlocal #ictmf #catstuff #catsofinstagram #beintheknow #tia #givethanks #dountoanimals #georgiamae #ictmf #catsofinstagram #beintheknow #supportlocal #felinecancer #fuckcancer #tia #dountoanimals #givethanks #sweetbabyangle #catstuff #bonecancer 8 hours ago

Beauty Tip Tuesday ✨ Did you know that product can build up on your hot tools over time ? If you aren’t cleaning your tools already here’s how 👇🏻👇🏻👇🏻 ✨Make sure your wiping down your tools once a month with a cotton swab and rubbing alcohol or tool cleanser. ✨ After cleansing with rubbing alcohol wipe clean with a dry cloth . ✨ For extreme product buildup use a paste of rubbing alcohol and baking soda to help remove build up. ✨ Every tool is different so please read manufacturers directions for cleaning and maintenance. It’s really that simple ladies 👌 #yeg #beautytiptuesday #beintheknow #cleanbeauty #comb #587 #vocarehairstudio #cleanyourtools #403 #education #okotokshair #albertastylist #okotoksstylist #curlingiron #yychair #okotokssalon #beautycleanser #beautyblogger #hottools #okotoks #brush 9 hours ago

Most Americans havent seen a raise. Click the link in my bio to read more! @be_intheknow_ @free_jah_son #InTheKnowMortgage #Veterans #Realtors #DownPaymentAssistance #NoClosingCost #NoMoneyDown #NextGen #BeInTheKnow #CapitalStrong #YADLIT #HousingNews #DailyRateUpdate #EducationalSeries #ResetTheMindset #RealEstate #FirstTimeHomeBuyers #FHA #newhomeowners #mortgage #prequalify #homebuyers #purchase #financing #refinance #marketconditions #knowledgeispower #HouseHunting #WantToMove #MLO #nomoneydown #purchase #fha #beintheknow #prequalify #downpaymentassistance #financing #realtors #mlo #mortgage #househunting #dailyrateupdate #resetthemindset #realestate #educationalseries #marketconditions #housingnews #yadlit #firsttimehomebuyers #capitalstrong #noclosingcost #homebuyers #wanttomove #intheknowmortgage #knowledgeispower #newhomeowners #nextgen #refinance #veterans 13 hours ago

@pbsyddalls will be keeping you updated tomorrow with the latest on #AutumnBudget2017 and how it may affect you. Contact us with any concerns/queries or for a friendly discussion to see how our tailor-led services may be of help to you. #AutumnBudget #Budget2017 #BeInTheKnow #KnowledgeIsPower #beintheknow #autumnbudget #knowledgeispower #autumnbudget2017 #budget2017 13 hours ago

Get A Better Rate Without Extending Your Term. @be_intheknow_ @be_intheknow_ #InTheKnowMortgage #Veterans #Realtors #DownPaymentAssistance #NoClosingCost #NoMoneyDown #NextGen #BeInTheKnow #CapitalStrong #YADLIT #HousingNews #DailyRateUpdate #EducationalSeries #ResetTheMindset #RealEstate #FirstTimeHomeBuyers #FHA #newhomeowners #mortgage #prequalify #homebuyers #purchase #financing #refinance #marketconditions #knowledgeispower #HouseHunting #WantToMove #MLO #nomoneydown #purchase #fha #beintheknow #prequalify #downpaymentassistance #financing #realtors #mlo #mortgage #househunting #dailyrateupdate #resetthemindset #realestate #educationalseries #marketconditions #housingnews #yadlit #firsttimehomebuyers #capitalstrong #noclosingcost #homebuyers #wanttomove #intheknowmortgage #knowledgeispower #newhomeowners #nextgen #refinance #veterans 14 hours ago

Spread the Love this Thanksgiving Week by Tagging a Local Business you L O V E! 15 hours ago

Anxious About Mortgage Process? Start Here. Click the link in my bio to read more! @be_intheknow_ @free_jah_son #InTheKnowMortgage #Veterans #Realtors #DownPaymentAssistance #NoClosingCost #NoMoneyDown #NextGen #BeInTheKnow #CapitalStrong #YADLIT #HousingNews #DailyRateUpdate #EducationalSeries #ResetTheMindset #RealEstate #FirstTimeHomeBuyers #FHA #newhomeowners #mortgage #prequalify #homebuyers #purchase #financing #refinance #marketconditions #knowledgeispower #HouseHunting #WantToMove #MLO #nomoneydown #purchase #fha #beintheknow #prequalify #downpaymentassistance #financing #realtors #mlo #mortgage #househunting #dailyrateupdate #resetthemindset #realestate #educationalseries #marketconditions #housingnews #yadlit #firsttimehomebuyers #capitalstrong #noclosingcost #homebuyers #wanttomove #intheknowmortgage #knowledgeispower #newhomeowners #nextgen #refinance #veterans 16 hours ago