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“Love what loves you. But never hate what hates you. Hate is the only burden that will exhaust the stars within you.” . . . I have this platform for sharing and I pride myself in always doing that. The good the bads and the in between. I hope that in sharing pieces of my life I can inspire or help or maybe just provide some laughs. Anyway I’m getting frustrated with the extremes we experience in our lives. In our industry all we know are extremes. And you know mostly everyone is incredibly beautiful. And incredibly fit. But who gets to choose who is most perfect. I struggle most with this idea of perfection. I work hard I train hard I stay educated and rounded in most things and to some people it is unimpressive. And when I sometimes feel myself running into the ground that really sucks. On the other hand I have to remember there are others who support me are proud of me and even look to me for inspiration on their dark days. We all have to learn to love ourselves a little more. A little softer. A little more gentle. Like we are the only person we’ve got. And all those other people who aren’t about us fuck those people. Seriously. . . . #bodyimage#selflove#love#dailyquote#inspo#inspiration#motivation#fitness#fitspo#workout#abs#houghtongirl#notyourbaby#mikeskigen#modelface#wilhelmina#willyfit#fit6#body#bodypositive#loveyourself #willyfit #fitspo #loveyourself #workout #mikeskigen #love #fit6 #inspo #bodyimage #dailyquote #abs #body #wilhelmina #inspiration #motivation #modelface #bodypositive #selflove #houghtongirl #notyourbaby #fitness 6 days ago

I cant not believe I used to weigh 6st 11lbs only a few years ago. You could not say I was living. I was merely existing. I wouldnt socialise because I didnt want to be around food or drink for fear of the calories. I didnt go out much as I always felt hideous. When I did go out the hair make up and tan always had to be done. Nothing in life was fun. My bones & heart hurt. I couldnt take a bath or sit on a chair without a cushion. I fainted and my hair was falling out. Today while I may not always love my body I am greatful for everything it does for me. For recovering. Keeping me alive. To be able to move take care of myself and hug the people I love. Your body is so much more than a shape. Be kind to it 💜 #transformationtuesday #edrecovery #health #positivethinking #fitlife #newme #positivelife #bodyconfident #myjourney #bulimia #love #anorexia #selfie #transformation #bodyimage #ednosrecovery #life #corkgirl #transformationtuesday #motivation #corkfitfam #fitfam #fuckyourdiet #selfiequeen #weightloss #lifesjourney #fitness #confidence 1 hour ago

TRANSFORMATION TUESDAY I know its not the same pose but BOOOOOTY 😂 I look at the left photo and you know what? I dont miss the counting deprivation constant hunger jealousy of anyone who eats pushing myself to do HIIT to lose more weight drinking coffee instead of eating going out with douchebags who reinforced that skinny is what I need to be in order to be desirable. You know what else? In the right photo from yesterday I wasnt even aiming for a booty. Those who know me well know that I dont really care for a big booty. But its been the collateral "damage" from around 4 years of training tweaking and re-adjusting goals as I go + eating as much as my body and soul need. Mostly guilt free. Mostly compulsion free. I look a lot bigger. And I love it. Wouldnt ever go back. When I was convincing myself to stop calorie restricting and then bingeing these kind of posts really helped me. I hope I can do the same for someone else. 💜💛💚 #veganrecovery #edrecovery #edfighter #wfpb #fitafvegan #healthyvegan #vegantransformation #veganbabe #veganfitness #foodprep #recoverywarrior #veganstrength #plantbuilt #veganmuscle #veganfitfam #celebratemysize #effyourbeautystandards #bodyimage #vegangirl #recoveryispossible #veganweightloss #transformationtuesday #veganwarrior #crossfitgirl #vegandiet #veganbooty #foodisfuel #recoveryisworthit #mindfuleating #plantbased 1 hour ago

Today Im moderating a panel on body image in the age of social media with these incredible women for @livestrong_com. . . . This whole thing was @liahabermans idea! Well done @adamsaurusss @x__angg @gwilzz! #imperfection #ladybosses #livestronglivewell #fitfam #fitnessinfluencers #girlbosses #ladybosslife #bodypositive #perfection #beauty #lifestyleinfluencer #bodyimage #femaleempowerment #womensfitness #womenstyle #perfection #womenstyle #bodyimage #fitnessinfluencers #imperfection #femaleempowerment #lifestyleinfluencer #girlbosses #bodypositive #womensfitness #ladybosses #livestronglivewell #fitfam #ladybosslife #beauty 1 hour ago

The gym sucks but whenever I go it helps with the stress and what I see in the mirror is a little better! 🤔🤷🏼‍♂️ #worthit #healthy #lifestyle #gym . . . . . . . #fitness #workout #gay #gaygym #gayboy #aussiebum #body #gaybody #gaylife #lgbt #homo #instagay #gaybanker #gymsession #positive #bodyimage #loveyourself #pride #gaypride #instahomo #positive #gymsession #gaylife #instagay #loveyourself #workout #homo #pride #lifestyle #gaypride #gayboy #lgbt #instahomo #bodyimage #gaybody #fitness #healthy #gaygym #gaybanker #gym #aussiebum #gay #body #worthit 1 hour ago

Im finally done with finals!🎉 Well mostly done. I still have a paper to finish 🙄 Im so happy to be done because now I dont have to stress about school and i can now stress about other things like work and buying christmas gifts 🎄🎁 ••• What are you stressing about right now? ••• #feedfeed #veggies #vegan #vegetarianfood #wellness #fitspo #foodporn #edrecovery #feedyoursoul #buzzfeast #instagood #like4like #veganfoodshare #thrivemags #health#bodypositive#bopo#selflove#ed#vegansofig#veganhipster#ana#meatfree#plantbased#foodsforthought#healthylifestyle#vegansofig#houstontxfood#bodyimage#fitfam#goodvibes #meatfree #edrecovery #vegan #health #vegetarianfood #fitspo #foodporn #ana #buzzfeast #foodsforthought #feedfeed #ed #houstontxfood #veganfoodshare #veggies #vegansofig #thrivemags #like4like #bodyimage #goodvibes #wellness #instagood #veganhipster #healthylifestyle #bodypositive #feedyoursoul #bopo #selflove #fitfam #plantbased 1 hour ago

Fall in love with yourself. This is me this is my body. I spent years and years hating it. You can see my ribs not in this picture thankfully and my spine. I am so skinny. Ive been called anorexic ever since I was 10 years old and to be honest back then I was anorexic. I used to watch all these tall kpop idols who weighted about as much as I did. But thankfully I got over that but I never really gained weight after that. This doesnt mean im healthy though. I am not healthy at all. Im not someone anyone should aspire to be. But Ive still learned to love my body as it is. #bodypositive #loveyourself #bodyimage #selflove #bodypositive #bodyimage #loveyourself #selflove 1 hour ago

Our founder @ryanjcbrown wrote for @tonic and @vice about growing his beard to cure his acne issues and improve his personal body image. The link is in our bio and the story is posted on our site URMND.us . . . #bodyimage #beards #beardgang #mentalhealth #mentalhealthawareness #loveyourself #love #blackmentalhealthmatters #philanthropy #mentalillness #suicideawareness #depression #URMND #beautiful #allverbnoconvo #sycegame #loveURMND #genderfluid #loveall #mentallystrong #healthandwellness #takecareofyourself #substanceabuse #socialwork #beardgang #depression #mentalhealth #socialwork #substanceabuse #loveyourself #philanthropy #blackmentalhealthmatters #allverbnoconvo #healthandwellness #loveurmnd #love #mentalillness #bodyimage #beards #suicideawareness #mentalhealthawareness #beautiful #urmnd #genderfluid #mentallystrong #sycegame #takecareofyourself #loveall 1 hour ago

2 hours ago

#transformationtuesday here is a little transformation of mine from April last year to now 👏🏻 I have been struggling with my body the past week or so I really feel like Ive lost progress 🤷🏼‍♀️hence why I havent been very active 🤦🏼‍♀️however looking at this really helps to show me how far Ive come 💪🙏🏻 its okay to have off weeks just remember how far youve come and the progress you have made 👍🏻 a couple of weeks off hard training wont change the years of hard work 💪💪 #girl#transformation#fit#fitfamuk#fitness#fitnwssgirl#fitnessmotivation#fitnessjourney#positive#bodyimage#girlwholift#wearwolf#fitspo#fitnessfreak#fitgirls#training#ed#edrecovery#anxiety#mentalhealth#workout#bulk#progress #positive #mentalhealth #girlwholift #edrecovery #fitgirls #fitspo #workout #progress #ed #fitnessjourney #fit #girl #fitnessfreak #bodyimage #wearwolf #anxiety #fitnessmotivation #transformationtuesday #fitnwssgirl #bulk #fitfamuk #training #fitness #transformation 1 hour ago

Me Myself & My Poor Body Image Often times with an eating disorder an unrealistic perception of one’s body occurs. Often when you’re not sure about your gender occurs too. I am non-binary. I was assigned female at birth and despite loving makeup pastel goth clothes and other traditionally feminine things- I am NOT a girl. My pronouns are they/them/theirs. However when people use she/her/hers it’s no big deal cuz I havent get out as a nonbinary. Now I also have bulimia and anorexia nervosa that brought along body dysmorphia. From a Ive been alert about my mental health I wondered if there was something other than girl or boy and how nice it would be. But what is it? How could I become that? Would I have to sacrifice my disney princesses to be that? There’s no such thing or else why would teachers say “okay boys and girls". I felt so guilty and still do that the term of endearment of lady made my stomach churn. I used to shrug it off but by the time I could articulate why it didn’t fit I wanted to scream “I’M NOT A LADY I’M JUST ME”. After all how should either of my parents know? The doctors said I was a girl and I loved a good lipstick. Perhaps I’m exaggerating maybe I just need to face the fact that I am and always will be a G-I-R-L. The way my parents introduced other people. Today I will treat this with my dr. lets see ehat happens. #nonbinary #bpdrecovery #eatingdisorders #bodyimage #recocery #mentalhealthcommunity #lost #wtf #guilty #whoami #eatingdisorders #bodyimage #recocery #nonbinary #bpdrecovery #mentalhealthcommunity #lost #whoami #wtf #guilty 1 hour ago

Why I love Crossfit- Getting leaner can be a byproduct of working harder. Rather than working harder to try and get leaner! Granted never gonna have a 6 pack because my love of food is too great...but no longer self continuous of my body image 💪🏻 #ShouldersLikeEm #NoStraplessDressesForMe #LeanMeanCrossfitMachine #OneDay #LiftHeavyWeights #MaybeAFewDownUps #CrossfitJourney #BodyImage #maybeafewdownups #bodyimage #crossfitjourney #leanmeancrossfitmachine #liftheavyweights #oneday #shoulderslikeem #nostraplessdressesforme 1 hour ago

Thalid on a shelf... I cut the arms off an elf on a shelf so it looked like me... yep I am crazy... How will thalid on a shelf take a selfie? With no arms this is all he got in his photo.. Something thalidomide victims struggle with .. taking selfies .. .... let the adventures of thalid on a shelf ... #elfonashelf #thalidomide #tga #feet #inspire #speaker #tga #turnbull #billshorten #greghunt #tap #disabilityawareness #bullying #bodyimage #disabledbyapill #thalidonashelf #toys #fun #sharemyhobbywiththeworld #viral #followme #selfie #elfie #elfonashelf #viral #thalidonashelf #turnbull #thalidomide #tga #tap #disabledbyapill #bullying #feet #selfie #billshorten #sharemyhobbywiththeworld #followme #bodyimage #speaker #toys #elfie #greghunt #disabilityawareness #inspire #fun 1 hour ago

#body #bodyimage #positive #positivebodyimage #selfconfidence #vibes #confidence #enjoyinglife #women #realwoman #big #bigisbeautiful #loveyourcurves #loveyourself #selfiegram #curvymen #curvygirls #motivation #motivational #lovecurvy #gratitude #plussizewedding #plussizebrides #selfies #plussize #plussizemodels #plussizefashion #nomorediets #plussizemen #dietsdontwork #positive #curvymen #nomorediets #bigisbeautiful #loveyourcurves #loveyourself #plussize #gratitude #lovecurvy #curvygirls #plussizefashion #plussizewedding #women #selfies #realwoman #enjoyinglife #vibes #motivational #bodyimage #plussizemen #dietsdontwork #plussizebrides #positivebodyimage #selfiegram #plussizemodels #motivation #big #selfconfidence #body #confidence 1 hour ago