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Just another Tuesday night hanging at home on a conference call with Autumn Calabrese Beachbody Super Trainer who just happens to be one of my idols!!! OMMMMMMMMMMG!! . Last night I received a special invite to an informational launch call where Autumn was offering a live Q&A to share all the details on her brand new program ~ 80 Day Obsession ~ which is launching NEXT month. . While this program is specifically designed to target your core and glutes it’s going to be so much MORE than that! It’s a total body transformation program - transformation of your mind body and soul ❤️ . This program is meant for someone who can come into it with a positive mindset. You need to think positive to be positive to make positive changes! . Come January 15th Beachbody will be adding 80 brand new workouts to its fitness library. This program even includes a full blown meal plan that will tell you exactly what and when to eat - because who doesnt NEED that?? Um EVERYONE needs that! As a coach I have the added privilege of being part of a special coach test group being led by Autumn herself. . To say I am excited is an underSTATEMENT! . If you are using January 1st as your new year’s resolution date to get healthy PLEASE do not wait until then to get started. Don’t use the holidays as an excuse to put 8 lbs on only so you have to work that much harder come January 1. And no I am not saying skip out on all the holiday goodies and treats. Just be more aware that you can be satisfied with only 1-2 of those cookies instead of 6. Start moving your body now so it gets used to some form of exercise and muscle soreness. The last thing you want to do is throw your body into shock and give yourself one more excuse to quit in January. . How many times have you given up on your fitness resolution only 2-3 weeks in? Lets stop that cycle together. Let that be your past not your future. . Comment "Im interested" or message me today so we can start talking about your gateway program into fitness and eating healthy. #day1of365 #newgoals #changeyourlife #lovemyjob #goals #fitgoals #promiseyourself #healthylifestyle #change #myidol #fitlife #healthylife #challengeyourself #newlife #takingcareofme #selflove #startnow #today #imsoexcitedijustcanthideit #newyearsresolution #positivity 1 hour ago

Shes too curvy she needs to lose some weight Shes too skinny she needs to eat a cheeseburger No youre to judgemental and need to cut that shit out Seriously though we all have imperfections and things we want to change but weve also got some pretty awesome features too. Lets point those out in eachother instead ❤ #strength #goodnight #tuesday #girl #outfit #picoftheday #selfie #selfietime #goodmoments #instamoment #instagram #instagirl #instachile #beauty #cute #happy #happytime #like4like #likeforlike #followforfollow #body #gains #nutrition #eatclin #change #transformation #life #wellness #happytime #transformation #tuesday #cute #happy #gains #life #instamoment #likeforlike #nutrition #followforfollow #goodmoments #girl #change #selfie #like4like #selfietime #goodnight #picoftheday #outfit #instagirl #wellness #instachile #body #beauty #eatclin #strength #instagram 1 hour ago

Change your story to change your life. No story is written in stone. If you have tge willingness then you have the capability to change your story as you see fit. Become the hero if your epic journey. - #makepositivitylouder #day303 #365daychallenge #positivitypeople #storytelling #changeyourlife #changeyourstory #selfawareness #willingness #change #perspective #hero #epic #carpediem #knowthyself #knowthyself #willingness #365daychallenge #storytelling #changeyourlife #perspective #epic #makepositivitylouder #positivitypeople #change #hero #day303 #changeyourstory #carpediem #selfawareness 1 hour ago

Que no te importe el cansancio pues tu fuerza será del tamaño de tus deseos. Lucha sé feliz y nunca te rindas. #aesthetics_shark #fitness #fitnessaddict #the_new_world #transformation #shark #animal #aesthetics #thought #change #micuerpo #personaltrainer #motivacion #legs #bodyfitness #bodybuilding #instagramfitness #fittrainers #personaltraining #instafit #workout #power #transformation #fitness #fitnessaddict #instafit #micuerpo #personaltrainer #thought #workout #fittrainers #change #animal #bodyfitness #power #motivacion #shark #aesthetics_shark #aesthetics #the_new_world #personaltraining #bodybuilding #instagramfitness #legs 1 hour ago

“The Awesome Assistants Masterclass with @blythe.rowe was fabulous! There are so many changes that I can make immediately to improve my role how I feel about my role the workplace and how I can grow – thanks to you!" - Personal Assistant at @nab #testimonial #AAM #professional #personal o#development #workshop #masterclass #change #grow #improve #ownit #buildit #sayit #workit #identity #innerconfidence #impact #influence #keynote #eas #pas #learn #fun #activity #awsome #eas #learn #masterclass #ownit #testimonial #awsome #buildit #change #aam #pas #professional #workit #influence #activity #workshop #identity #improve #keynote #grow #personal #sayit #development #innerconfidence #fun #impact 1 hour ago

“I manifest.” ~Guru Ganstarr #grmtac #positivevibes #positivity #manifestation #lawofattraction #obeythelaw #change #wisdom #jewels #daily #strategy #quotes #quoteoftheday #quotestoliveby #strength #prosperity #alwaysforward #gains #bettertomorrow #greenmonstertactical #positivevibes #greenmonstertactical #manifestation #quoteoftheday #gains #change #wisdom #lawofattraction #prosperity #strength #strategy #quotes #bettertomorrow #jewels #daily #obeythelaw #alwaysforward #positivity #quotestoliveby #grmtac 1 hour ago

#johnnynnader #loyel #customer #change # #after #10years #art #artlover #decor #decorative #paint #architect #architecture #bespoke #design #designer #interiordesign #artist #red #grey #crocodile #texture #highlights #highend #worldwide #world #passion #love #johnny #customer #artist #loyel #love #decorative # #passion #crocodile #worldwide #change #designer #artlover #after #architecture #architect #johnnynnader #grey #art #texture #paint #johnny #highend #decor #10years #design #world #bespoke #highlights #interiordesign #red 1 hour ago