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Keep the focus . . . #quotes #success #motivation #motivationalquotes #exiledones #wealth #positve #lifequotes #successquotes #inspiration #hustle #goals #lifestyle #keepgoing #londonlife #travel #successtips #mood #dreams #wakeup #change #blogger #style #fitness #fitnessmotivation #workout #london #musicislife #fashion #gymlife #fashion #quotes #exiledones #lifestyle #mood #motivation #motivationalquotes #fitnessmotivation #gymlife #workout #londonlife #fitness #wealth #lifequotes #successtips #london #musicislife #success #wakeup #style #dreams #keepgoing #travel #goals #inspiration #hustle #change #successquotes #positve #blogger 1 hour ago

先日、バスツアーで群馬県に行ってきました😌 イチゴ狩り、なめこ狩り、カニづくしのお昼ご飯、ゆばすくい体験、ロックハート城に行ってきました❤ たくさん食べて満足なり😚 ロックハート城では、お姫様に変身しましたぁ😍 人生初❤テンション上がりましたー😻 写真がたくさんです笑😁 1日楽しかったです😘 #バスツアー #H.I.S #旅 #日帰り旅行 #一人旅女子 #一人旅 #群馬県 #ツアー #tour #イチゴ狩り #strawberry #なめこ狩り #カニ #蟹づくし #蟹 #ゆば #ゆばすくい体験 #ロックハート城 #ドレスアップ #お姫様 #princess #変身 #change #make-up #楽しい #楽しかった #また行きたい #enjoy #trip#旅行好き #一人旅女子 #お姫様 #旅 #ゆばすくい体験 #また行きたい #princess #イチゴ狩り #make #一人旅 #日帰り旅行 #h #trip #カニ #enjoy #蟹づくし #strawberry #群馬県 #バスツアー #ツアー #ドレスアップ #蟹 #tour #ロックハート城 #変身 #なめこ狩り #change #楽しかった #旅行好き #ゆば #楽しい 1 hour ago

Are you interested in how #mindfulness and staying #present can unlock discoveries to your #highestpotential ? Make sure to follow & comment below so be notified when you can recieve a FREE copy of my latest book that I am working on. 💖🎁Make sure to tag a friend who might also want a free copy! 💖💖 #growth #change #mindset #mind #selfdevelopmentsaturday #selfdevelopment #life #staypresent #higherself #consiousness #powerofthemind #powerofthemind #growth #higherself #mindset #selfdevelopmentsaturday #life #highestpotential #present #change #mindfulness #staypresent #selfdevelopment #mind #consiousness 1 hour ago

My last selfie with my beautiful balayage. Off to become a brunette. - #selfie #selca #selfstagram #letkeaselfie #selfcamera #byehair #weekendfun #selfiegram #셀카 #셀스타그램 #셀피 #안녕머리 #얼스타그램 #셀기꾼 #주말 #주말스타그램 #일상 #데일리 #인스타데일리 #발레아지 #balayage #waiheke #waihekeisland #change #newhair #selca #주말스타그램 #셀피 #newhair #셀기꾼 #selfstagram #일상 #selfcamera #weekendfun #주말 #letkeaselfie #셀스타그램 #안녕머리 #인스타데일리 #selfiegram #waiheke #balayage #byehair #발레아지 #셀카 #change #selfie #얼스타그램 #데일리 #waihekeisland 1 hour ago

“ I just woke up one day and decided I don’t ever want to feel like that again and I changed.” . . . . . . . . #growth#personalgrowth #motivation#motivationalquotes#mentalhealth #mentalhealthawareness #mentalillness #youcandoit #beliveinyou #thisisyourlife #changes #change#michigan #fire#ocean#water#statepark #indianadunes #indian #midwest #nature #naturephotography #depression #anxiety #staystrong #youareenough #youarestrongerthanyouthink #mentalhealthawareness #motivation #midwest #motivationalquotes #naturephotography #thisisyourlife #changes #staystrong #mentalhealth #youarestrongerthanyouthink #water #nature #statepark #growth #depression #mentalillness #indian #ocean #fire #beliveinyou #youareenough #youcandoit #anxiety #change #michigan #indianadunes #personalgrowth 1 hour ago

What a crazy week it’s been. We are finally getting things pulled together here and slowly but writing this new chapter of our lives. I finally got out to @trilliumyogastudio and took their aerial class which was so welcomed in my world because I’ve been neglecting my practice to make time for everything we have to do for the house. Plus every time I feel like I’m ready to practice my body refuses because it’s so dead tired! This class gave me just the pause I needed to realize I can finally slow down a little and rest. My body is starting to give me these signs too since I’m feeling under the weather. But this could also be from the cold outside which I’m still getting used to. People who have lived here for years are telling me that 34 degrees F is mild?! Either way I’ll take it compared to the 89-90 degree F and humidity in Florida. After I practiced I came home and spent time with Bailey. Her face and pure enjoyment in the snow just solidifies to me why this was a good choice to move. I’m building something good here and I’m still ready for it if not more now than before!. But for the rest of the day I’m going to curl up and nurse whatever my body is starting to fight. 🤧 #freshstart #ready #sickday #happy #change #newexperience #snow #play #newfriends #yogisofig #yogi #coldaf #dog #dogstagram #goldenretriever #dogstagram #happy #coldaf #yogisofig #newfriends #ready #freshstart #dog #goldenretriever #change #play #sickday #yogi #newexperience #snow 1 hour ago

In which moment the exploitation & suffering of innocents became something “normal”? If I try to find one only one animal that hasn’t been enslaved abused or killed to satisfy the WHIMS of our species... I just can’t find any. Nowadays humans are experiencing the consequences of their DESTRUCTIVE BEHAVIOR. Our planet & its creatures including humans are in the URGENT NEED OF CHANGES.... We cannot remain INDIFFERENT.‼️‼️⚠️💔#wakeup #change #openyoureyes #stopthehate #stopanimalcruelty #animalrights #meditation #compassionoverkilling #tourist #travel #govegan #environment #vegan #animallover #respect #lifestyle #kindness #betheirvoice #animalrightsactivist #bethechange #love #vegansofig #beauty #crueltyfree #pets #animalrescue #fitness #hope 🎇PHOTO Unknown 🎇 #stopthehate #betheirvoice #lifestyle #openyoureyes #meditation #love #fitness #stopanimalcruelty #pets #animalrightsactivist #crueltyfree #environment #respect #govegan #beauty #wakeup #bethechange #vegansofig #animalrights #kindness #animalrescue #compassionoverkilling #hope #travel #change #animallover #vegan #tourist 1 hour ago

Please follow and like @workout_important💪 ➖➖➖➖➖➖➖➖➖➖➖ #fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#shredded#nutrition#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#protine💪 #gymlife #gains #fitnessmotivation #fit #motivation #protine💪 #strength #workout #eatclean #fitness #life #muscle #fitfam #gym #shredded #nutrition #bbg #look #lean #bodybuilder #goals #body #supplements #change #beastmode #bodybuilding #health #transformation 1 hour ago

Another school shooting happens and the news starts filling with a lot of opinions anger and people wanting to make changes but feeling totally out of control. With all the media coverage and the pro this and anti that it’s enough to put someone in a full blown panic and feeling terrifyingly helpless at the same time. My mind has been spinning the last few days. With two little ones and at least 17 years of schooling ahead of us I can’t help but weigh the pros and cons of dropping them off at school. But as my mind turns and my emotions fluctuate thinking of a million what ifs...one word comes to mind CONNECT. Stop and CONNECT CONNECT to your kids and your spouse your family and your friends but possibly even more importantly CONNECT to people you pass by and come in contact with. I notice now more than ever that we’re missing the boat on the single most basic needs of all people TO CONNECT. I’m not overly sensitive and I’m super friendly so if I’m noticing people moving through life at such a fast paced that they can’t even pause to smile or to simply connect then I guarantee people who are hurting feeling lost or have a mental illness are feeling that effect 10x more. Take a moment to slow down to pause to make eye contact and notice what’s around you. If nothing else it will brighten your and someone else’s day and maybe that’s the beginning of an educated conversation and some much needed CHANGE. #change #action #takeaction #safetyfirst #connection #lovewins #bethechange #inspire #motivated #Repost @trinaharrisphotography @get_repost ・・・ Seriously her beauty radiates from the inside. You can almost see the rays of sunshine and goodness coming out of her eyes 😍 #action #bethechange #inspire #motivated #connection #change #safetyfirst #lovewins #repost #takeaction 14 minutes ago

Grammy! She would kill me for posting this picture. Growing up she was very vain about her hair .. now that she’s older she could care less 🤣🤣 . I’m blessed that she still remembers me. I wasn’t sure how much of a conversation I would be able to have with her due to Alzheimer’s .. but she was able to give me advice on my current situations which I really needed. Sometimes you need you Grammy 💗💗 #fatgirl #everythingfresh #grandmotherlove #goodmorning #portioncontrol #gettingfit #entrepreneur #lifestylehappy #runchat #gramsarethebest #glow #healthyfoodlover #happyme #gettinglean #yourbody #lowcarblifestyle #bodytransformation #strongwoman #igotthis #loveyourself #change #healthishappiness #furtherfasterstronger #transformme #newyearnewme #nevernotrunning #myjourney 1 hour ago

Taking rest and have a mojito 🍸#sunnydayinspain☀️ #mojitostime #marbellacity😎 #memoriescollection #love #beauty #happiness #wisdom #inspiration #travelphotography #phonephotography #quotes #travel #creation #writing #life #art #soulfood #heart #mind #change #worldcitizen #idealist #lifelonglearner #bethechange #coach #OGIC #beopentogrow #beinspiredtochange #quotes #sunnydayinspain☀️ #creation #beinspiredtochange #idealist #life #love #coach #happiness #art #worldcitizen #memoriescollection #heart #ogic #beauty #lifelonglearner #bethechange #travelphotography #beopentogrow #wisdom #phonephotography #travel #inspiration #change #writing #marbellacity😎 #soulfood #mind #mojitostime 1 hour ago