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Tut ihr euch auch so schwer dem Winter-Faulibär-Tief zu entkommen? Im Moment würde ich am liebsten nur schlafen... Sport und Bewegung würden helfen weiß ich schon... und ich habe genau null Komma null Lust darauf. Kann mir mal jemand etwas Motivation schicken bitte? Immerhin habe ich schon mal gedanklich eingeplant jeden Morgen 15 Minuten meine Übungen zu machen [auch die Matte ist schon geschickt im Wohnzimmer platziert] jetzt müsste ich es quasi nur noch tatsächlich tun 🤓 #help #dosports #10wbc #eatwell #cheating #powergirl #komminsmachen #justdoit #wintertief #needtobeinshape #sofarawaynow #tschakka #whereismymotivation #usethemat #getupandworkout #needtowakeup #fitnessmotivation #behealthy #10weeksbodychange #bleibdran #bridebody2018 #noexcuses #not #wasistdeintipp 1 hour ago

#latergram du magnifique dessert de lautre jour 😍 Jen ai encore leau à la bouche 😜 Poire 🍐 Mousse au chocolat 🍫 et glace caramel au beurre salé 🍦 Café gourmand ☕ avec mini Pana cotta 🍨 mini crème brûlée 🍧 sorbet clémentine 🍊 et mousse chocolat 🍮 En accompagnement on avait aussi des gimauves à la framboise 🍓 et des biscuits à la fleur de sel 🍪 De quoi finir le repas en beauté 💗 #dessert #sucre #sucré #sugar #poire #chocolat #gimauve #glace #cafegourmand #moussechocolat #caramelbeurresalé #icecream #nothealthy #cheatmeal #cheating #cheatrepas #cheat #cheatdessert #gimauve #sucre #cheating #moussechocolat #nothealthy #sucré #cheatmeal #cafegourmand #glace #poire #cheatrepas #sugar #cheat #cheatdessert #icecream #chocolat #caramelbeurresalé #latergram #dessert 1 hour ago

“Going Crazy” •Tag A Friend • •Tags⬇️ #dannyphantom #sadedits #dontwanna #lit #turtle #funnyasf #litty #edits #toonedits #cartoon #cartoonedits #heartbrokenedits #deadinside #heartbroken #cheating #cartoonarts #simpsonsedit #simpsons #edits #edit #videoedits #cartoon #cartoonedits #lmfao #sadmood #sad #idek #broken #death #naruto #deadinside #cheating #simpsons #cartoonarts #edit #naruto #idek #toonedits #heartbroken #videoedits #dannyphantom #sadmood #sad #litty #sadedits #funnyasf #edits #broken #cartoonedits #lit #death #lmfao #simpsonsedit #heartbrokenedits #cartoon #turtle #dontwanna 1 hour ago

🇮🇹🇮🇹COME MI COMPORTO DOPO UN CHEAT MEAL O SGARRO?? Semplicissimo! Non restingo non faccio cardio extra TORNO A REGINE ma la cosa più importante è ASCOLTARE IL MIO CORPO e le MIE ESIGENZE. Per esempio oggi non mi alleno rest low carb. Per coincidenza il giorno dopo è low carb quindi sto bassa con i carboidrati ma soprattutto NON MI SFORZO DI MANGIARE. Questa mattina non me la sono sentita a livello di stomaco di fare una colazione anche se low carb mi sono bevuta un semplicissimo caffe. Magari farò uno spuntino a metà mattina o al pomeriggio ma limportante è non restingere o peggio digiunare tutto il giorno. "Ma ho messo su grasso!" No non è grasso. È gonfiore causato dalla ritenzione idrica data dal surplus di cibo mangiato e nel giro di pochi giorni grazie a MOLTA acqua tisane al Karkadè che io uso spesso o tisane al finocchio aiutano a drenare e a espellere i liquidi accumulati. Inoltre grazie al cheat meal avrete molte più energie per affrontare i vostri prossimi workout! In conclusione dopo uno sgarro secondo me è importante non restingere nel cibo e non fare attività fisica extra se non è il vostro giorno di allenamento bere molta acqua tornare a regime! E voi che fate dopo uno sgarro??👌🏼😎 . . . #helthyfood #helthylifestyle #helthyandfitness #helthydiet #motivationalquotes #fitnessaddict #restday #intuitiveeating #motivationforfitness #happinessquotes #fitnessmotivation #fitnesscouple #happinessisrealonlywhenshared #bodybuildingfood #bodybuilding #bodyrevolution #bodyrecomposition #cheatmeal #ihbcommunity #stopbingeeating #couplemotivation #cheating #roadtoriminiwellness #flexibledieting #fitnessfamily #sgarro #aftercheatmeal #whatido #myprotein🇮🇹🇮🇹 #whatido #bodyrevolution #cheating #helthylifestyle #fitnessaddict #fitnessfamily #bodybuilding #couplemotivation #restday #motivationforfitness #sgarro #aftercheatmeal #cheatmeal #flexibledieting #roadtoriminiwellness #helthydiet #happinessquotes #helthyfood #intuitiveeating #bodyrecomposition #motivationalquotes #bodybuildingfood #fitnessmotivation #stopbingeeating #helthyandfitness #happinessisrealonlywhenshared #myprotein #fitnesscouple #ihbcommunity 1 hour ago

Accurate lol. . . @yummy.yonipearls.kc Love at first pokeball😍😍😍😍. . #lgh #clearlazer #beenraw #dope #drove #logicpro #vintage #idabble #dontstop #cold #chosen #standup #cheating #epic #mpc4000 #bayarea #newmusic #hiphop #ripjacka #longlivethejack #blessed #visionary #quantumleap #protools #fruityloops #california #blessed #beenraw #newmusic #cheating #ripjacka #drove #chosen #logicpro #hiphop #dope #lgh #protools #quantumleap #epic #cold #bayarea #idabble #visionary #standup #fruityloops #dontstop #mpc4000 #vintage #longlivethejack #clearlazer #california 1 hour ago

🚨ALERT🚨 21 Savage may have to put his hands on Amber Roses ex husband Wiz Khalifa because Wiz just confessed his love for Amber. 😮😮😮 And this is after his girlfriend Izabela Guedes dumped him for cheating. [Click On Link In Bio 👆 For This TEA] ________________________________________________ #amberrose #wizkhalifa #izabelaguedes #cheating #sidechicks #cheaters #sidedudes #tea #celebritynews #celebritygossip #worldstar #theshaderoom #balleralert #affairs #marriage #tmz #lovehiphop #karrueche #chrisbrown #nickiminaj #cardib #offset #sidechicksbelike #sidedudesbelike #photooftheday #rihanna #drake #atlanta #atlanta #rihanna #balleralert #sidechicksbelike #cheating #celebritynews #tmz #cardib #sidedudesbelike #theshaderoom #cheaters #tea #worldstar #drake #marriage #offset #izabelaguedes #chrisbrown #wizkhalifa #lovehiphop #photooftheday #sidechicks #karrueche #sidedudes #affairs #amberrose #nickiminaj #celebritygossip 34 minutes ago

You me and her. 💔 **Super Long Post Alert** #wordporn #wordgasm #writersociety #writerscommunity #writerscorner #musing #writersofinstagram #poetrycommunity #poetsofinstagram #love #pain #holdon or #letgo #betrayal #youmeandher #painful #lovehurts #cheating #heartbroken #ministory #lovequote #letgo #writersociety #cheating #ministory #painful #lovequote #writerscommunity #writersofinstagram #heartbroken #holdon #wordporn #lovehurts #writerscorner #poetrycommunity #youmeandher #poetsofinstagram #wordgasm #betrayal #love #pain #musing 34 minutes ago

Hoes run in packs! . . . #lgh #clearlazer #beenraw #dope #drove #logicpro #vintage #idabble #dontstop #cold #chosen #standup #cheating #epic #mpc4000 #bayarea #newmusic #hiphop #ripjacka #longlivethejack #blessed #visionary #quantumleap #protools #fruityloops #california #blessed #beenraw #newmusic #cheating #ripjacka #drove #chosen #logicpro #hiphop #dope #lgh #protools #quantumleap #epic #cold #bayarea #idabble #visionary #standup #fruityloops #dontstop #mpc4000 #vintage #longlivethejack #clearlazer #california 31 minutes ago

TEMPTATION ISLAND .Fabrizio kan goed met Danielle praten. Logisch. . #temptationisland #rtl5 #wiehapttoe #rickbrandsteder #temptationisland2018 #screenshotcomedy #funnyedits #uncensored #tvuncensored #funnydialogue #comedy #humor #lol #haha #dating #flirting #cheating #temptation #creatiffdutc018 #anneliencoorevits #wiehapttoe #lol #rtl5 #creatiffdutc018 #temptationisland #cheating #humor #uncensored #funnydialogue #temptation #funnyedits #flirting #haha #temptationisland2018 #screenshotcomedy #rickbrandsteder #tvuncensored #comedy #anneliencoorevits #dating 22 minutes ago

#love #caring #girlfriend #and #boyfriend #lovers #kisses #hugs #cuddles #cheating #jealousy #heart_breaking #suffering#feelings #pain @love_feels_1 @love_feels_1 @love_feels_1 @love_feels_1@love_feels_1 #likes #page #for #cupples #tag #ur #loveones #friends #friend_zone #Hahaha #18+ #friends #18 #likes #hahaha #cheating #caring #tag #cuddles #cupples #lovers #boyfriend #for #suffering #and #loveones #girlfriend #hugs #ur #page #heart_breaking #feelings #love #kisses #jealousy #pain #friend_zone 26 minutes ago

@reneelovesfrances IM IN LOVE WITH YOUR ARIA DRESS.... such a hit at the @katehudson @businesschicks lunch today! Thanku @claireparviz from @the_spaghettihouse ❤️🙏🏼 5 minutes ago

Faillure ✖️• It’s not always what it looks like! Last weekend I tried to make a dirty cheesecake for my brother. It looked pretty good like this don’t you think 👆🏼? But by the time we arrived in Antwerp the butter from the crust melted and nothing good was left. Except the taste. The taste was perfect! I will defenitely try again soon! #baking #cheesecake #sugarrush #sweet #cheating #balance #dessert #breakfast #foodporn #family #foodie #foodpics #photography #healthylifestyle #lifestyle #health #healthspo #healthy #goodfood #comfortfood #blogger #motivation #happygirl #foodporn #breakfast #cheating #cheesecake #foodpics #blogger #balance #happygirl #baking #family #healthy #comfortfood #dessert #health #healthspo #goodfood #motivation #healthylifestyle #lifestyle #sugarrush #sweet #foodie #photography 19 minutes ago

Women Lie Men Lie! Who lies better and who lies the most??? #datingadvice #marriageadvice #relationshipadvice #relationship #dating #relationships #marriage #cheating #atlanta #southeast #women #men #datinginatlanta #datinginatlantathemovie #datinginatlantatakeover datingin2018 #socialmedia #finances #sidechicks #relationshipgoals #blacklove #marriageadvice #atlanta #relationships #socialmedia #relationshipgoals #finances #datinginatlantathemovie #cheating #datinginatlantatakeover #men #datingadvice #blacklove #marriage #datinginatlanta #sidechicks #relationship #women #relationshipadvice #dating #southeast 18 minutes ago