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خیلیا از اتحاد بین ماه میترسن چون بچه هامون بعد ماه عین ماه می جنگن #me #partner #coach 💪💪💪 #me #coach #partner 1 hour ago

Full body workout based on compound movements such as deadlifts squats to over head press and supersets like KB swing to stiff leg deadlift myself and @roryj_thomas were pretty dead. Actually not even pretty. We were dead. Not to mention that I teached spin class this morning so it was second workout for both of us😁 #personaltrainer #davidlloyd #fitness #fitnesscoach #coach #gym #pt #workout #strenghtandconditioning #bodybuildingmotivation #powerlifting #coach #gym #personaltrainer #pt #fitness #workout #davidlloyd #powerlifting #bodybuildingmotivation #fitnesscoach #strenghtandconditioning 1 hour ago

📸Фотоотчет с открытия нового 💛"list"💛 на пр. Науки 9. ✔Часть 1. ⚠️Друзья с понедельника 22/01/18 зал начнет свою работу с 💢7.30 до 22.00💢. Ждем всех на первую тренировку 🏋️‍♂️ в нашем совершенно новом зале! 🙄А если вы не попали на вчерашнее открытие 🎉🎈 и до сих пор не видели 👀 наш просторный и уютный зал милости просим🤗 ______________________________________________________ #listfitness #sportlife #powerlifting #sport #fitness #befit #gym #bodybuilding #muscles #fitlife #coach #healthylive #kharkov #харьков #ukraine #спорт #мотивация #тренировка #бодибилдинг #спортзал #мотивация #listfitness #спортзал #muscles #бодибилдинг #fitness #befit #coach #bodybuilding #gym #спорт #healthylive #powerlifting #харьков #ukraine #тренировка #fitlife #sportlife #kharkov #sport 1 hour ago

✔De esos entrenos bonitos de no mirar ritmo medio y si la Fc si estornudas vas a verde y tienes que estar en azul...🤣 ⚠️Mejorando el diesel. ⬆️Sumando momentos. #runitfast #running #runner #run #instarunners#jogging #runhappy #furtherfasterforever#runnerspace #runhappy #finishline #cardio #exercise#workout #fitness #fitspo #workout#cardio #endurance #ultrarunners #endurance #trainer #coach #health #furtherfasterforever #endurance #runitfast #ultrarunners #cardio #health #exercise #jogging #fitness #trainer #coach #finishline #runhappy #running #runnerspace #workout #instarunners #fitspo #run #runner 1 hour ago

Oops 🙊! I had chocolate 🍫 for breakfast this morning! Actually it’s no oops 🙊 at all! Here’s what it is ➡️ The healthiest meal of my day. ➡️ A superfood and protein supplement shake. ➡️ Dense nutrition with 70 ingredients in a single glass. ➡️ Nutrition made easy. Best of all...it is totally part of nutrition plan so I can reach my goals while refueling and replenishing my muscles. . . . . #makehealthychoices #lifestylechange #day521of730 #healthiestyearofmylife #veganchocolate #carldaikeler #coach #determined #fitness #fitnessgoals #fitnessjourney #fitnessmotivation #goals #healthylifestyle #militarywife #nutritionmatters #reachyourgoals #youareworthit #favoritemealoftheday #shakeology #nutrientdense #superfoodshake #timednutrition #80dayobsession #phoenixrising #healthyfood #breakfast #chocolateforbreakfast #nutrientdense #day521of730 #veganchocolate #youareworthit #fitnessmotivation #favoritemealoftheday #militarywife #carldaikeler #fitnessjourney #determined #healthylifestyle #reachyourgoals #shakeology #healthyfood #fitness #makehealthychoices #chocolateforbreakfast #coach #superfoodshake #nutritionmatters #goals #phoenixrising #lifestylechange #fitnessgoals #timednutrition #80dayobsession #healthiestyearofmylife #breakfast 1 hour ago

Cuando das sin esperar nada a cambio la vida nos abre las puertas a un mundo más positivo con múltiples ventajas que nos llenan el corazón 😊❣️Gracias por estar conmigo en esta nueva aventura💡💚💯 . . . . . . . . . . . #possitivevibes #selfdiscipline #love #believeinyourself #herbalifestyle #happygirl #thankful #focus #herbalife #bestnutrition #qualitytime #live #fitnessgirl #fitness #fitmotivation #healty #healtylife #believe #joinme #contactme #doit #youcandoit #transformyourbody #coach #coacheli #letsdoit #bestrong #bepositive #businessopportunity #bestrong #opportunity #letsdoit #bepositive #healty #opportunity #love #healtylife #thankful #youcandoit #focus #bestnutrition #believeinyourself #coacheli #fitness #fitmotivation #bestrong #joinme #coach #herbalifestyle #doit #believe #contactme #happygirl #qualitytime #herbalife #possitivevibes #selfdiscipline #fitnessgirl #live #businessopportunity #transformyourbody 1 hour ago

Lol we wear the same size T-shirt now #yikes #imthicknfluffy #yourejacked #butnottan • Good job at the State Open yesterday! It may have been a really shitty meet but you didn’t give up and still walked away with first place and best lifter🙌🏻🏆 *thanks for letting the USAPL-cc get some ELITE experience 🤙🏻😜@joshpear_squat soon to be SNC #stateopen #tired #butnottan #yourejacked #usapl #usaplwi #midland #imthicknfluffy #strong #mupowerlifting #ipf #weightlifting #usaplcc #bruised #deadlift #mustrength #cstx2018 #bench #coach #nationals #experienced #raw #powerlifting #strengthathlete #marquette #yikes #squat #equipped 1 hour ago

Calle Crisologo where Antiques and remnants of the past can be seen... . . . . . . . . . . . . . . . #vigan #unesco #worldheritage #history #culture #spanishera #colony #coach #horsecarriage #cobblestone #colonialhouse #asia #2018 #instahistory #instamood #instalike #instaphoto #traveller #travelphotography #iphonepic #iphoneshot #discover #livelife #exploremore #traveldeeper #sightseeing #journey #asiantravel #tourist #españa #instalike #vigan #tourist #iphonepic #sightseeing #colony #horsecarriage #traveldeeper #travelphotography #asiantravel #journey #cobblestone #españa #iphoneshot #livelife #asia #worldheritage #exploremore #instamood #coach #2018 #culture #spanishera #history #colonialhouse #instahistory #traveller #instaphoto #unesco #discover 1 hour ago

Your day will happen whether or not you #getup. Everything you do will effect your future. Its like Butterfly Effect. I like setting more short term goals with close deadlines and not just setting one main goal. I learnt English in one year. I never learnt English at school and decided to learn as self-educated student. In one year I passed a British Council general exam later a business language exam. Every day before work I dealt one hour with reading grammer books and every day learnt new words. The second didnt change and still learning new words each day. Speaking English is important for me coz its the lingua franca nowadays and I can keep in touch with a lot of interesting people from different countries using only English. Take action and do it regularly step by step. Your brain and body will answer. So with reshaping your body or learning new skills. #Labor and #diligence may overcome on #talent. On laziness surely. #norushthroughlife#motivate#motivation#motivational#inspire#inspiration#inspiratiinal#coach#coaching#lifecoach#lifecoaching#businesscoach#businesscoaching#setgoals#achieve#goals#learn#study#English#language#selfeducated#student#success#successful#business#stepbystep #motivational #lifecoaching #labor #lifecoach #businesscoach #motivation #learn #businesscoaching #success #student #coaching #motivate #talent #getup #inspire #selfeducated #diligence #coach #business #achieve #norushthroughlife #language #setgoals #goals #successful #english #stepbystep #inspiratiinal #inspiration #study 1 hour ago