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Ive seen multiple postings on different social media sites training sites and forums and wanted to take the time to explain my views especially with recent events. . . Pain- physical discomfort caused by injury or illness. . Sore- aching from a part on ones body. . My views on this is its ok to train while sore but not while in pain. I recently couldnt decipher the different cause I was always taught to push through the soreness soreness is good it means you did something etc. . If your "soreness" isnt going away after a week/2 weeks worth of training its probably PAIN. . If you have pain figure out why. Is it youre not resting enough? Eating enough? Sleeping enough? Drinking enough water? Flexible enough? Theres many other reason your body displays pain rather than soreness you just have to pay attention to your body. It will tell you when its in pain or when its just sore. . . Drop your thoughts below⬇️⬇️⬇️ #fitnessamerica #talk #powerlifter #educate #followme #jellyfilledrevolution #beyondrawlabs #follow #ifollowback #powerlift #followforfollow #vitargo #discussion #conversation #scivation #followforupdates #friends #strongman #wuap #cellucor #debate #gnc #powerlifting #goldsgym #unitedstatesstrongman #strangers #family 1 hour ago

My instagram feed is like my memories feed on Facebook. How do y’all feel about what Instagram is doing? ___________________________________________________ #algorithm #instagram #instabad #instagood #instalife #anime #comics #movies #gaming #latenight #justiceleague #xmen #avengers #heck #dankmemes #memesdaily #netneutrality #angry #rant #comment #discussion #opinion #talk #letstalk #facebook #help #greenlantern #talk #comics #opinion #instalife #comment #heck #anime #gaming #movies #justiceleague #instagood #rant #facebook #discussion #xmen #help #instagram #instabad #dankmemes #algorithm #avengers #greenlantern #latenight #angry #netneutrality #memesdaily #letstalk 1 hour ago

今日から小屋入り! 初めましての新宿スターフィールド劇場。 千穐楽までお世話になります🏃💨 . . 舞台「DISCUSSION」 明後日13日から17日まで公演です! 超ドMなストーカー役 千歳をやらせていただいてます。 変人ぶりを発揮した辻夏樹に 新宿スターフィールドで出逢えます。 沢山の方々と劇場でお会いできることを 楽しみにしてます✨ . . #actores#instagood#instadaily#like #like4like#photo#tokyo#shinjuku #役者#女優 #舞台#discussion#新宿スターフィールド #like4like #photo #instadaily #女優 #instagood #shinjuku #like #tokyo #新宿スターフィールド #役者 #discussion #actores #舞台 1 hour ago

📊STATS📊 I don’t normally post game stats but this is too impressive not to post! Victor Oladipo’s CAREER HIGH of 47 points leads to a 126-116 win over the Nuggets in overtime! Is he the Most Improved Player this year? ————— Tags #nba #basketball #bball #sports #stats #NBAstats #oladipo #victoroladipo #pacers #indianapacers #nuggets #denvernuggets #prediction #NBAprediction #opinion #discussion #debate #nbastats #opinion #nbaprediction #victoroladipo #discussion #bball #denvernuggets #nuggets #pacers #sports #basketball #prediction #debate #indianapacers #oladipo #stats #nba 1 hour ago

Many people might think I’m a Russell Westbrook hater but I’m just being real. He’s not in the same tier as Harden or Kawhi anymore. He’s on the tier with AD Giannis and CP. Which are still incredible players but not with the superstars anymore or as of right now. First people used to think he’s better than Curry how can people still think that? Like how can you even make that argument. Second he’s not better than Harden. They were neck and neck imo last season. I thought Harden was better and did practically everything better than Westbrook last season but there wasn’t a huge margin. Harden has elevated his game more while Westbrook is having one of the worst follow up seasons to winning the MVP I’ve seen. And if someone said I’d rather have CP3 as their PG RIGHT NOW instead of Westbrook I wouldn’t have a problem with it at all. CP3 is a better passer doesn’t turn the ball over as much better defense better shooter is more efficient has a higher IQ better leader and easier to play with. Russ can probably lead a team with not any amazing players to more wins like he did last season than CP at this point of his career can. But the OKC Thunder would be doing much better this season I believe if they had CP running the point. Thoughts? 44 minutes ago

🔷 Do liberals actually think that legality determines morality? 🔶 #discussion #yourpresident #conservative #left #idiot #trump #buildthewall #liberal #triggered #christian #MAGA #benshapiro #fakenews #America #politics #hilaryforprison #capitalism #socialism #progressive #islam #racism #abortion #terrorist #lgbt #freedom #meme #obama #miloyiannopoulos #protectourfirstamendment #liberal #yourpresident #lgbt #idiot #fakenews #meme #abortion #hilaryforprison #discussion #islam #politics #maga #obama #buildthewall #conservative #capitalism #left #terrorist #trump #progressive #miloyiannopoulos #protectourfirstamendment #christian #freedom #socialism #triggered #benshapiro #america #racism 39 minutes ago

先日講師の方をお招きして社内セミナーを開催しました!テーマは「社員がイキイキと働けて、活気のある元気な会社づくり」 5チームに分かれて1枚の大きな紙に討論内容を発表する 形式だったのですが、チームによって内容や記入方法も様々🧐 部署問わず行うイベントが頻繁にはないので、 終始和気藹々と楽しく行えました👏🏻 #discussion #seminar #event #seikoscm 21 minutes ago

#BewareMyPowerLarfleeze *Brand Him* 。。。 Heres a little demonstration of Larfleezes soul absorption. As previously shown in this feat run any opponent killed by Larfleeze can be turned into part of Larfleezes construct army. 。。。 Comic Green Lantern 4 39 Art By Philip Tan Jonathan Glapion Randy Mayor Gabe Eltaeb and Rob Leigh 。。。 #GreenLantern #Feat #Discussion #Scan #Comics #DCComics #DC #DCRebirth #LanternCorps #Respect #HalJordan #KyleRayner #JohnStewart #GuyGardner #JessicaCruz #SimonBaz #Sinestro #Atrocitus #Larfleeze #SaintWalker #StarSapphire #Indigo1 #Nekron #Parallax #BlackestNight #BrightestDay #comics #larfleeze #scan #atrocitus #jessicacruz #dccomics #saintwalker #bewaremypowerlarfleeze #dcrebirth #brightestday #discussion #haljordan #indigo1 #johnstewart #kylerayner #lanterncorps #feat #nekron #parallax #blackestnight #greenlantern #guygardner #simonbaz #respect #sinestro #starsapphire #dc 17 minutes ago

#SUNDAYDISCUSSION Lets have a REAL Discussion PARENTS WHAT ARE YOUR THOUGHTS ? WHAT WOULD YOU DO AS A PARENT ? WOULD YOU CORRECT/ REPORT A BULLY ? 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽 #repost via @myeshiaroberts --- HEART BREAKING 💔....Being transparent this video made me cry today.... This breaks my heart. The bad part is that kids these days think its cool to make fun of kids that are poor or different... they think its OK to tease them or make fun of them or bully them… This is wrong in so many ways… We as parents HAVE TO do a better job and teach our children not to be mean not to bully and torture other kids that arent as cool or arent as well off financially as they are. Excuse my language but we have to teach our kids not to be assholes. PARENTS STOP MAKING EXCUSES FOR YOUR CHILDREN TAKE RESPONSIBILITY AND STOP SAYING "Bullying is what Children do "!!!We must also teach our kids to stand up and say something one of the children are being bullied! Its just as much our responsibility as theirs… #bullying is not ok - #ihatebullying #itstartsathome #parenting #teach #respect #learn #sundays #bully #sad #childrens #mood #teachthembetter #BHI #mentorateenmom #realtalk #discussion #love #sad #mood #sundays #love #teach #learn #discussion #parenting #sundaydiscussion #itstartsathome #bully #mentorateenmom #realtalk #repost #teachthembetter #childrens #respect #bullying #bhi #ihatebullying 7 minutes ago

Aye! Water Under the Bridge was a hit. Thanks @a20water @Regranned from @sugaray4506 - Last nights #StrengthOverAdversity Nonfiction Authors panel discussion was sponsored in part by @a20water and my gear shirt and dad hat was sponsored by @xo_shannette_xo ! Let me tell you... When I first heard of #A20 I didnt know what to think...Its alcohol infused water. I was like "huh"...... But after a sip of the signature drink "Water Under The Bridge" which she created specifically for last nights event I was sold. I drank the bottle and am looking forward to supporting them further! This product is a hit!!! Sheeeeeeeesh Oh and owners of both companies are Black Women..... #Visionaries 👑👑👑 - #regrann #motivationalspeaking #lifechanges #transformation #writers #writingformysanity #paneldiscussion #authors #depression #illness #melonyhill #childhoodabuse #survivors #Baltimore #transformation - #overcomingadversity - #domesticviolence #victimnomore #conversation #sexualassault #discussion #thewatergirl #Strongerthanmystruggles #neardeathexperience #molestation #mentalillness #getkinkynaturals #sexualassault #survivors #visionaries #depression #overcomingadversity #getkinkynaturals #writers #melonyhill #domesticviolence #writingformysanity #childhoodabuse #a20 #discussion #molestation #conversation #mentalillness #illness #paneldiscussion #neardeathexperience #motivationalspeaking #authors #lifechanges #transformation #regrann #thewatergirl #strongerthanmystruggles #victimnomore #baltimore #strengthoveradversity 12 minutes ago

UPDATE The Gathering @ ESF moving to Mondays 700pm / Nifkin Lounge starting January 22 2018. ——————————————————————————— #gathering #thegathering #smallgroup #discussion #safespace #questions #doubts #ESF #SUNYESF #Westcott #weatcottstreet #westcottnation #CNY #local #syracuse #timothykeller #thereasonforgod #comingsoon #announcement #2018 #january #january2018 #event #esf #comingsoon #westcottnation #cny #local #january #timothykeller #thereasonforgod #safespace #announcement #discussion #2018 #smallgroup #gathering #questions #thegathering #event #weatcottstreet #westcott #syracuse #january2018 #doubts #sunyesf 17 minutes ago

Im loving all the great reviews from our event yesterday. Btw we LOVED @a20water @Regranned from @sugaray4506 - Last nights #StrengthOverAdversity Nonfiction Authors panel discussion in Baltimore was Soooooooo deep and DOPE!!!! S/o to the sister next to me Melony for organizing it! She is a 6x Self-published author life coach and founder of the @strongerthanmystruggles movement! For this event she pulled together 5 Authors from across the country! And she took AMAZING care of each of us! Im filled up!!! Thankh you sister! This is only the beginning! #TogetherWeRise #BlackAuthors #BlackBusiness ✊ 💪 👑 💯 PS Majorrrrr S/o to my sister @xo_shannette_xo creator of #BornInTheWrongGeneration for sponsoring my gear for yesterday. Shirt & Dad Hat designed by her!!!! - #regrann motivationalspeaking #lifechanges #transformation #writers #writingformysanity #paneldiscussion #authors #depression #illness #melonyhill #childhoodabuse #survivors #Baltimore #transformation - #overcomingadversity - #domesticviolence #victimnomore #conversation #sexualassault #discussion #thewatergirl #Strongerthanmystruggles #neardeathexperience #molestation #mentalillness #getkinkynaturals #sexualassault #borninthewronggeneration #survivors #depression #blackauthors #overcomingadversity #getkinkynaturals #writers #melonyhill #domesticviolence #writingformysanity #childhoodabuse #discussion #molestation #conversation #mentalillness #illness #blackbusiness #togetherwerise #paneldiscussion #neardeathexperience #authors #transformation #lifechanges #thewatergirl #regrann #strongerthanmystruggles #victimnomore #baltimore #strengthoveradversity 28 minutes ago

Happening now Thrilled to have Dr. Lauren Streicher Terri Kapsalis and Megan Tusler as guest panelists for our Sunday Scholars panel discussion after today’s IN THE NEXT ROOM OR THE VIBRATOR PLAY moderated by dramaturg Maren Robinson! Fascinating conversation about female “hysteria” sexual health then and now issues of race in the play and much more. #InTheNextRoom #discussion #exploreandlearn #discussion #inthenextroom #exploreandlearn 32 minutes ago

Have you seen the latest episode of #10MinutesWithTeddyAndTina yet? The topic of discussion is “They Follow You” Part 2. We’re talking about how unbelievers or potential christians take their lead from us christians that they’re watching to find out what Christianity and Christ is all about. This 10 minutes is definitely worth your time so #ClickTheLink in our bio or go to www.TeddyAndTina.com now to #subscribe and #watch this and previous episodes. Join the #discussion #Life #Love #Family and #Faith today😊. #love #life #clickthelink #subscribe #watch #10minuteswithteddyandtina #faith #discussion #family 1 hour ago

22.11.2017 Dnesni vecer - debata Auf dem Weg zur Versohnung o novych vztazich Cechu a Nemcu. Debatu ktera se zakladala na udalostech pred 70 lety z vedlejsiho salu narusovala decka ktera si hrala na schovku. Meli bychom smerovat vic do budoucnosti. 🍻 #instalife #20171122 #discussion #instalife #discussion #20171122 1 hour ago

Do you believe??? Leave comments and thoughts #imaginedragons #imagine #dragon #believer #believe #pain #break #me #down #build #me #up #live #love #life #drive #optimism #positivity #positivevibes #believeinyourself #follow #comment #comments #lyrics #hooks #hook #chorus #verses #discussion #thehooklounge #down #positivity #believeinyourself #believe #imagine #comment #love #life #follow #up #me #pain #hooks #discussion #imaginedragons #build #lyrics #positivevibes #live #verses #believer #optimism #drive #comments #dragon #hook #break #chorus #thehooklounge 1 hour ago