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#bulletproofcoffee Já tomaram? Esse foi o primeiro que eu fiz! A receita é muito simples 👉🏻 120ml de café café pronto 🔸 1 c chá de óleo de coco 🔸 1 c chá de manteiga ghee. Quem quiser pode acrescentar canela cacau... Bate tudo no liquidificador ou mixer e pronto! Tem que beber na hora! A mistura do café gordura da manteiga e óleo de coco promovem maior saciedade aumentam a resistência corporal e a queima de gordura além de ajudar na concentração e no foco durante o dia! ⠀ .⠀ .⠀ .⠀ #coffee #receitasdalaita #cafe #bebida #bulletproof #bebidafit #receita #receitas #fitgirl #fit #light #dieta #emagrecer #emforma #saudavel #alimentacaosaudavel #fitfood #uberlandia #gostoso #emagrecercomsaude #fasthapiness #receitafit #dica #nutricao #coffeelovers #emagrecercomsaude #bulletproofcoffee #coffeelovers #saudavel #emagrecer #bulletproof #receitasdalaita #bebidafit #dieta #bebida #coffee #dica #receita #uberlandia #gostoso #fasthapiness #receitafit #emforma #fitgirl #alimentacaosaudavel #nutricao #receitas #cafe #fitfood #fit #light 1 hour ago

#Saturday n #Workout 💪💛 #comepiaceame#buongiorno#goodmorning#bonjour#training#fit#fitness#body#cardiotraining#selfie#mirror#blonde#blondegirl#gym#allenamento#mypersonalsaturday#lilium#chidormenonpigliaaddominali#nostress#nevergiveup#daje #bonjour #blondegirl #saturday #selfie #mypersonalsaturday #nevergiveup #chidormenonpigliaaddominali #gym #comepiaceame #blonde #allenamento #mirror #daje #cardiotraining #goodmorning #body #lilium #fitness #nostress #training #fit #buongiorno #workout 1 hour ago

Do you wanna date her? She is on MM. . Check out the link in my bio to FREE download MM. . #love #single #dating #rich #sexy #sex #sexybooty #sexyboobs #hot #hotgirls #millionaire #local #beauty #beautiful #pretty #nice #good #girlfriend #girl #boyfriend #guys #sexygirl #fit #fashion #dream #luxury #lifestyle #life #fashion #beautiful #dream #pretty #lifestyle #single #girlfriend #sexyboobs #beauty #local #sexygirl #dating #love #rich #sex #boyfriend #good #sexybooty #life #hot #girl #luxury #sexy #millionaire #guys #hotgirls #fit #nice 1 hour ago

Fritton Lake ParkRun this morning. Lovely running amongst the leaves alongside the lake. Definitely colder than last week - won’t be long before I’m running over frost and ice. #swimbikerun #triathlete #run #running #bike #swim #cycling #training #trilife #fitness #tri #swimming #triathlontraining #triatlon #garmin #motivation #runner #workout #fit #marathon #instarunner #top_triathletes #fitfam #sport #ciclismo #tritraining #10k #race #runnerscommunity #vegan #top_triathletes #triathlontraining #cycling #marathon #race #swimming #runnerscommunity #triatlon #sport #fitfam #swim #vegan #triathlete #runner #instarunner #tri #ciclismo #motivation #tritraining #bike #trilife #10k #fitness #run #running #training #garmin #fit #workout #swimbikerun 1 hour ago

💪 #gym #gymlife #workout @top.tags #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise #bodybuilding #gymlife #determinant #instahealth #toptags #gymaddict #cleaneating #fitfam #gym #train #progress #body #motivation #musclegain #hulk #gymmotivation #gymfreak #instadaily #photooftheday #health #gymtime #strong #determination #muscle #training #fit #workout #gymrat #exercise 1 hour ago

gym #helthyfood #healthyeating #healthy #healthylifestyle #muscle #muscles #musclefitness #body #bodybuilding #kwuait #kwuaitbodybuilding #platenuom #dubai #styles #styles #sharjah #sport #sports #fit #fitness‏ #muscletach #gat #goldsgym #gym #paoreal #egypt🇪🇬 #bodybuilding #musclefitness #healthylifestyle #styles #helthyfood #kwuait #sport #gat #gym #muscles #sports #healthy #sharjah #kwuaitbodybuilding #body #egypt🇪🇬 #platenuom #dubai #fitness #healthyeating #paoreal #fit #muscle #muscletach #goldsgym 1 hour ago

I regret nothing...until my fat ass steps on the scales Monday to start cleaning up the diet ahead of Savage Pro 😂😂 #training #instafit #instagood #picoftheday #photooftheday #powerlifting #strength #fit #fitfam #fitness #gym #gymrat #gymlife #gymaddict #happy #like #lifting #bodybuilding #beast #me #muscle #strong #health #healthy #power #monster #doughnuts #donut #donuts #krispykreme #bodybuilding #powerlifting #gymlife #beast #me #monster #gymaddict #fitfam #instafit #strength #gym #donut #like #healthy #happy #power #instagood #doughnuts #picoftheday #photooftheday #fitness #health #donuts #krispykreme #strong #training #lifting #fit #muscle #gymrat 1 hour ago

#Repost @mahmoud_safan @get_repost ・・・ صااااحبي يا صااااحبي يا عم الناس 😍 My backbone 💕 بسم الله ماشاء الله 😃 #bodybuilder #fit #fitnessshow #fitnessmotivation #sixpack #abs #muscle #fitness #hardwork #motivation #gym #eatclean #cleaneating #healthy #healthyfood #hardwork #photographer #lifestyle #active #diet #strong #fitnessmodel #beach #summer #champion #shredded #nutrition #training #bodybuilder #summer #lifestyle #shredded #fitnessmotivation #hardwork #cleaneating #sixpack #healthyfood #repost #gym #healthy #photographer #diet #active #abs #beach #motivation #eatclean #fitness #fitnessshow #strong #champion #training #nutrition #fit #muscle #fitnessmodel 1 hour ago

alhamdulillah hari ini sis ni datang lagi repeat order sebotol lemonex! . dah turun 5 kilo katanya. happy sangat coz badan dah semakin ringan. . jom dear yang ada masalah yang sama apa kata kita cuba lemonex...sangat2 membantu. ramai yang telah berjaya. jom berlemonex. www.wasap.my/60107911878 . #lemonexpuashati#juskurus #kurustanpasengaja#cantik #kurussecarasihat#ajimaura #kurussecaraselamat#kevinzahri #kurus1malaysia#bazaarpaknil #bazaarpaknilmurah#organik #cairkanlemak#terapiinstagram #dukunsaka#sifucilik#kenyang #lawas#slim#fit#juslemon #sifucilik #bazaarpaknil #bazaarpaknilmurah #kurus1malaysia #kurustanpasengaja #terapiinstagram #slim #kenyang #kurussecaraselamat #kevinzahri #kurussecarasihat #lawas #cantik #juskurus #lemonexpuashati #dukunsaka #juslemon #organik #cairkanlemak #fit #ajimaura 1 hour ago

Dan 21J 175cm 79kg 3JT @oldschool_dan @teamsportsline . . . #invie #nvieme #gains #gym #fitness #fitfam #bodybuilding #workout #protein #gymlife #motivation #fit #muscle #progress #gymrat #beastmode #lift #girlswholift #fitlife #healthy #legday #muscles #abs #instafit #gainz #goals #health #aesthetics #dedication #bodybuilding #gymlife #beastmode #gains #fitlife #goals #invie #fitfam #instafit #lift #gym #muscles #healthy #progress #nvieme #protein #abs #motivation #aesthetics #fitness #health #girlswholift #muscle #dedication #legday #gainz #fit #workout #gymrat 1 hour ago

It takes 10 seconds in front of the mirror to know that the hard work you did all year is definitely worth it. Follow 👉👉 @true_gymaholics #bodybuilding #fitness #food #eatclean #shredded #nutrition #supplements #lifting #gym #gymlife #body #fit #muscle #abs #champion #success #bodybuilder #lifestyle #workout #strong #ripped #instafollowme #followers #instalikes #Motivation #couplegoals #aesthetics #physique #diet #aesthetics #bodybuildingmotivation #bodybuilding #bodybuilder #food #instalikes #gymlife #lifestyle #followers #shredded #nutrition #couplegoals #gym #diet #physique #body #abs #motivation #bodybuildingmotivation #success #aesthetics #eatclean #fitness #strong #ripped #instafollowme #champion #muscle #lifting #fit #workout #supplements 1 hour ago

Throw back to 2 years ago at my last show with way less tattoos. I don’t like being on stage but I love the process to get there. You get back what you put in. #musclecontest #bodybuilding #fitnessmotivation #fitness #fitspo #fit #figurecompetitor #lats #gym #gymmotivation #gymrat #meathead #tattoo #tattoos #tattooedgirls #delts #wings #pump #lats #flex #workout #whatwelearn #diet #stayconsistent #abs #skinnyfat #nofilter #cardio #poop #leanmuscle #lean #musclecontest #bodybuilding #stayconsistent #leanmuscle #wings #fitnessmotivation #nofilter #pump #whatwelearn #lean #figurecompetitor #gym #lats #tattoo #diet #cardio #delts #skinnyfat #tattooedgirls #tattoos #abs #poop #gymmotivation #flex #fitness #meathead #fitspo #fit #workout #gymrat 1 hour ago

FITNESS HUMOR REALLY THOUGH 😄😄 ♥Eating healthy can be a struggle but its not impossible. ♥Just remember looking good in those jeans is just a benefit to healthy eating. 😄Always remember to making living a fit and healthy life FUN 😄 or else youll never keep up the work - Be Strong Fit! #Humor #Laughter #Laugh #Fitness #Fitnesshumor #Laughing #Fitspo #Fit #HealthyLifestyle #Healthy #Funny #Fun #fitnesslifestyle #Fitbody #humor #laughter #funny #fun #laughing #fitnesslifestyle #healthylifestyle #fitnesshumor #fitness #laugh #fitspo #fit #fitbody #healthy 1 hour ago