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#growing medias

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Day two of #MyPracticeMyAsana is standing pose and I chose to do the intense side stretch pose. This pose felt amazing on my hamstrings ๐Ÿค— again I hope Iโ€™m doing these poses right and Iโ€™ve appreciated all the kind words and encouragement that Iโ€™ve been receiving. ๐Ÿ’• Iโ€™ve been feeling a little self conscious about doing this yoga challenge just because I donโ€™t know that much. But I just keep reminding myself how will I ever learn or grow if I donโ€™t trial and error new things. ๐Ÿค™๐Ÿปโค๏ธ . . Hosts @aerial_delights @stelasulzdorf @amy.yogini @whitneydavisyoga . . Sponsors Tagged in photo ๐Ÿ™ƒ . . Poses 1. toe standโœ”๏ธ 2. Standing pose โœ”๏ธ 3. Hip opener 4. Core strengthener 5. Backbend 6. Shoulder strengthener 7. Arm balance . . #yoga #igyoga #yogachallenge #standingpose #challenge #growing #nocomfortzone #balance #stretch #growing #nocomfortzone #yoga #igyoga #mypracticemyasana #challenge #yogachallenge #balance #stretch #standingpose 1 hour ago

๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅWHEN YOU STOP LEARNING YOU STOP LIVING๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ What an amazing advanced class we had at Gallery of Hair! A big thank you to @guerreroarnaldo for his inspirational leadership Our stylists learned so much! Continuing education is a staple in our salon as we believe our stylists should always keep learning keep growing and keep on perfecting their craft! PS. Check out our gorgeous modelโ€™s makeover! @biancaxxdiaz #growing #goldwelleducation #keeplearning #cosmoprof #galleryofhair #learning #hairworld #cantstopwontstop #goldwellapprovedus #hairinspo #continuingeducation #conteducation #chicagohairsalon #keepgrowing #goldwellus #hairchicago #kmseducation #hairsalonchicago #stoplearningstartdying #haireducation #alwayslearning #salonlife #alwaysgrowing #chicagohair 1 hour ago

A quick #behindthescenes look at a project Im working on. A "Car Wash" promo video for our youth group. We had a great time this past Sunday and I was able to catch them in action! I switched back to Adobe Premiere for this one. Im trying a technique I learned few days ago. ยฐ ยฐ #iCreate #always #growing #videocreator #adobe #premiere #videomarketing #videoshooter #canonshooter #use the #tools I have join me in my #journeytoawesome #always #growing #videoshooter #behindthescenes #use #journeytoawesome #videocreator #canonshooter #videomarketing #tools #icreate #premiere #adobe 1 hour ago

Never doubt your self worth know that you are always enough be kind to yourself ๐Ÿ’• Hope everyone has a wonderful day ๐Ÿ˜Š #love#care#selfworth#happy#happiness#positivity#mindset#instalove#instagood#instagramer#instafit#fitness#chill#chilling#chills#you#strength#strongwomen#strong#mentalhealth#depression#anxiety#free#healthy#grow#growing#growth #instagramer #growing #fitness #strongwomen #mentalhealth #happy #care #depression #love #mindset #strong #growth #chilling #anxiety #healthy #selfworth #instalove #strength #grow #free #instagood #you #happiness #chills #chill #instafit #positivity 1 hour ago

#pink #pinksky #shadow #plants #wildlife #photography #photographer #nature #beauty #pure #leaves #sunset #sundown #growth #peaceful #growing #pinksky #vegan #sky #landscape #landscapephotography #wildlife #wildlifephotography #love #beautiful #pretty #life #vegan #pinksky #plants #growing #shadow #photography #peaceful #love #beauty #growth #pretty #sundown #wildlifephotography #sky #landscapephotography #landscape #life #pink #photographer #sunset #beautiful #nature #pure #leaves #wildlife 2 months ago

18 years. Ive made it 18 fucking years. Light may dim but wont go dark. ๐Ÿ’‹๐Ÿ‘€โค๐ŸŒน๐Ÿ‘ฝ๐Ÿฏ๐Ÿซ ~#melaninpoppin #18 #bearlylegal #growing #loving #learning #wakandaforever #blackgirlmagic #selfappreciation #happy #melanin #blacklivesmatter #grown #legal #grownwomanshit #glow #chocolateandhoney #moonchild ~ #blackgirlmagic #growing #blacklivesmatter #grown #grownwomanshit #18 #happy #legal #wakandaforever #selfappreciation #melaninpoppin #learning #loving #glow #moonchild #melanin #chocolateandhoney #bearlylegal 1 hour ago

Ive been incorporating hack squat and leg press into my leg days recently and all I can say is ouch. ๐Ÿ’ข๐Ÿ’ข๐Ÿ’ขnow that our mini vacation is over I cant wait to put all the extra treats to use! ๐Ÿ‘๐Ÿฅž๐Ÿ•๐Ÿฆ #growing #squats #weightloss #fitnessjourney #bootygains #๐Ÿ‘ #gainingweightiscool #edawareness #deadlifts #weightgain #anxiety #restday #bootybydeadlifts #peachy #bingeing #restricting #girlswholift #eatingdisorder #weightlifting #fitchick #booty #belfie #fitfam #gymshark #girlswithmuscle #glutes #leggings #girlswhosquat #recovery #forthebooty 1 hour ago