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PUT IN DAT WORK! Big Shout Out to my wife Sheryl @sherpal1219 for working so hard and to one of her trainers here at IMPACT ZONE Fitness Expert Kevin Papa @kevinpapa @impactzonenj #squats #norwoodmoms #squats #norwoodmoms 5 days ago

WHAT?đŸ‘‚đŸ» Top of the podium! Zach Lewis @zach_lewis6 AWA Wrestling Strength and Conditioning @impactzonenj District CHAMP!! Did you make the podium? 1 week ago

TAKING A PICTURE OF THEM TAKING A PICTURE! Two beauties my wife Sheryl @sherpal1219 and our dear friend Debra Lieberman @debralieberman Dinner at Sophia’s in Englewoodp 1 week ago

Proof!!! Dylan Weaver @dylan_weaver77 of Bergen Catholic WINS the district tourney. AWA WRESTLING STRENGTH AND CONDITIONING Take your game to the next level! “TOP OF THE PODIUM” @impactzonenj 1 week ago

GET IT! Sheryl Paladino @sherpal1219 putting in the work with Fitness Expert and IZ Trainer Dani Tocci @dtocc DO THOSE SQUATS!!! 1 week ago

FITNESS EXPERT Come train with Fitness Expert and IZ Trainer Dani Tocci @dtocc I call her the ZEN BEAST! A great addition to our team! 1 week ago

I learned that courage is not the absence of fear but the triumph over it. The brave man still feels fear he just chooses to conquer it. #impactzonenj this machine is no joke @impactzonenj . . . . .#alphablackmen #instafit #motivation #fit #socialenvy #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #dedicationworld #eatclean #grindout #gym #motivation #ripped #focus #impactzonenj #pushpullgrind #dedication #flex #grow #fitnessgear #muscle #gymlife #fit #shredded #socialenvy #fitness #instafitness #strength #dedicationworld #instafit #trainhard #swole #alphablackmen 1 week ago

#impactzonenj #jointhemovement #amentalandphysicaldevelopment#bestgyminnorthbergennj #fitmoms#strengthtraininng #jiu Jitsu #strikezone #GymLife #FitLife #GetStrong #Workout #TrainHard #fitCore #Strengthtraining #Physiquefreak #Fitness #FitFluential  #InstaGym #Movenourishbelieve#fitnessgoals#trainhard#noexcuses#personsltrainer#besttrainers#buildingconfidence #fitnessgoals #instagym #impactzonenj #bestgyminnorthbergennj #jiu #fitcore #getstrong #gymlife #fitmoms #buildingconfidence #movenourishbelieve #fitlife #strikezone #amentalandphysicaldevelopment #jointhemovement #fitness #workout #strengthtraining #physiquefreak #fitfluential #noexcuses #strengthtraininng #trainhard #personsltrainer #besttrainers 1 week ago

7am strike zoneđŸ’ȘđŸ‘ŠđŸ»Proud of our members crushing it everyday! #impactzonenj #jointhemovement #amentalandphysicaldevelopment#bestgyminnorthbergennj #fitmoms#strengthtraininng #jiu Jitsu #strikezone #GymLife #FitLife #GetStrong #Workout #TrainHard #fitCore #Strengthtraining #Physiquefreak #Fitness #FitFluential  #InstaGym #Movenourishbelieve#fitnessgoals#trainhard#noexcuses#personsltrainer#besttrainers#buildingconfidence #fitnessgoals #instagym #impactzonenj #bestgyminnorthbergennj #jiu #fitcore #getstrong #gymlife #fitmoms #buildingconfidence #movenourishbelieve #fitlife #strikezone #amentalandphysicaldevelopment #jointhemovement #fitness #workout #strengthtraining #physiquefreak #fitfluential #noexcuses #strengthtraininng #trainhard #personsltrainer #besttrainers 1 week ago

Brett putting some in some hard workđŸ’Ș #impactzonenj #jointhemovement #amentalandphysicaldevelopment#bestgyminnorthbergennj #fitmoms#strengthtraininng #jiu Jitsu #strikezone #GymLife #FitLife #GetStrong #Workout #TrainHard #fitCore #Strengthtraining #Physiquefreak #Fitness #FitFluential  #InstaGym #Movenourishbelieve#fitnessgoals#trainhard#noexcuses#personsltrainer#besttrainers#buildingconfidence #fitnessgoals #instagym #impactzonenj #bestgyminnorthbergennj #jiu #fitcore #getstrong #gymlife #fitmoms #buildingconfidence #movenourishbelieve #fitlife #strikezone #amentalandphysicaldevelopment #jointhemovement #fitness #workout #strengthtraining #physiquefreak #fitfluential #noexcuses #strengthtraininng #trainhard #personsltrainer #besttrainers 1 week ago

HOME Bob Long School of Self Defense Young adult class in session with Shihan Brian Long @impactzonenj 1 week ago

QUESTION Why? 😂😂😂😂 1 week ago

#impactzonenj #jointhemovement #amentalandphysicaldevelopment#bestgyminnorthbergennj #fitmoms#strengthtraininng #jiu Jitsu #strikezone #GymLife #FitLife #GetStrong #Workout #TrainHard #fitCore #Strengthtraining #Physiquefreak #Fitness #FitFluential  #InstaGym #Movenourishbelieve#fitnessgoals#trainhard#noexcuses#personsltrainer#besttrainers#buildingconfidence #fitnessgoals #instagym #impactzonenj #bestgyminnorthbergennj #jiu #fitcore #getstrong #gymlife #fitmoms #buildingconfidence #movenourishbelieve #fitlife #strikezone #amentalandphysicaldevelopment #jointhemovement #fitness #workout #strengthtraining #physiquefreak #fitfluential #noexcuses #strengthtraininng #trainhard #personsltrainer #besttrainers 1 week ago

THIS JUST HAPPENED! #RNS Shawn Pecas @therealpecas progressing beautifully. He went from 5 push ups to now plank walk ladder push ups. So it begins! @impactzonenj #rns 1 week ago

PITCHERS AND CATCHERS! Last workout today for Dellin Betances @dbetances68 before he goes off to Tampa!! Here he is with RNS Shawn Pecas @therealpecas and I @impactzonenj 1 week ago

Arizona Spartan Race Super And Sprint! Strongest I have ever felt at any race in three years since I started doing this crazy shit. Finally slayed the multi rig rings and pipe which has been my nemesis since day one. Big shout out to Artie Kreutzer at Impact Zone for cranking up the training and getting me race ready. #artiekitsallconected #impactzonenj #strikezonenj #arizonaspartanrace #spartanmultirig #spartanrace #neverquit #enduranceathlete #olderandstronger #spartanmultirig #neverquit #arizonaspartanrace #impactzonenj #strikezonenj #olderandstronger #enduranceathlete #artiekitsallconected #spartanrace 1 week ago

SHE’s BACK! Sheryl Paladino @sherpal1219 learning how to deadlift with Fitness Expert and IZ Trainer Kevin Papa @kevinpapa Looking good! @impactzonenj 1 week ago

ABOVE THEM ALL! IMPACT ZONE @impactzonenj 1 week ago

FRIDAY FLASH BAK! Bob Long School of Self Defense 1992 Myself and Joe Brown @jesus4salvation Dojo pic! @impactzonenj 2 weeks ago