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Day 1 of the stress less challenge ! Let me know if you complete todays challenge. 1/7 . . . . . . #stressless #stress #stressrelief #journey #deepbreath #mindful #mindfulness #meditation #meditate #self #selfgrowth #selfwork #bossbabe #bosslady #health #personalcare #momlife #teacherlife #catlady #depression #overcomer #day1 #journal #EnjoyYourJourney #fitness #selflove #begin #firststep #love #selflove #bosslady #firststep #journey #stress #begin #day1 #deepbreath #catlady #self #fitness #teacherlife #meditate #love #mindful #stressless #journal #bossbabe #health #selfgrowth #selfwork #depression #personalcare #momlife #meditation #enjoyyourjourney #stressrelief #mindfulness #selflove #overcomer 1 hour ago

#art #artwork #artist #drawing #pen #ink #doodle #illustration #dibujo #dessin #그림 #드로잉 #스케치 #일러스트 #낙서 #quote #sketchbook #journal #아트 #water #song #music #artistsofinstagram #artistsoninstagram #sketch #рисунок #рисунок #song #dessin #스케치 #sketch #drawing #일러스트 #artwork #quote #ink #artistsoninstagram #art #낙서 #doodle #sketchbook #pen #드로잉 #illustration #journal #dibujo #music #artistsofinstagram #water #그림 #artist #아트 1 hour ago

Love Lockdown 🔐 • • • #writing #writer #words #write #poem #poetry #poetrycommunity #artist #art #artjournal #artjournals #artjournaling #water #waters #waterpainting #soulmates #soul #love #plants #abstract #stars #abstractart #journal #journals #journaling #paint #painting #sketch #sketchbook #poetry #artjournals #water #soulmates #sketch #write #abstract #artjournaling #art #journals #writing #poetrycommunity #love #journaling #sketchbook #poem #waters #stars #journal #waterpainting #paint #soul #words #painting #artjournal #writer #plants #abstractart #artist 1 hour ago

Eventually everyone will know of her light💫 . . . . #miniart # #adults #draw #craft #ingpages #ing #minijournal #sketching #art #doodle #journaling #minisketch #artjournal #stationary #mandalas #photography #painting #artist #minisketbook #drawing #flower #journal #quotes #art #candle #flores #water #ful #sketching #water #drawing #ing #adults # #draw #photography #minisketbook #ful #art #flower #minijournal #doodle #quotes #journaling #journal #mandalas #candle #flores #minisketch #craft #painting #artjournal #ingpages #artist #stationary #miniart 1 hour ago

In the travel journal for my friend I prepared many pages where she can insert a polaroid picture every day. Here are a few impressions. Hope you like them too. . . #traveljournal #pictureoftheday #picoftheday #polaroid #bulletjournal #bujo #bulletjournalgermany #journal #monochrome #bujonewbie #bujojunkie #paperandpen #pappsache #mymoleskine #moleskine #notebook #polaroid #monochrome #mymoleskine #moleskine #picoftheday #notebook #bujo #traveljournal #bujojunkie #pappsache #bujonewbie #journal #bulletjournal #pictureoftheday #bulletjournalgermany #paperandpen 1 hour ago

One of my goals this year was to fill out a year in pixels Id been asked to keep a mood tracker in therapy and thought this would be a fun way to do it. Id printed a chart put it in my journal and every day I grabbed a colour and filled in the little square. Last night I grabbed my colour for the day and flicked to the page. 5 blank squares. My heart sank as I realised Id lost time. This feels like a HUGE step back. Ive not lost a chunk like this in a while and the thought that this could be just the tip of the iceberg is a scary one. Trying to stay positive but this round of therapy seems to just be waking old demons and I dont have the tools to fight them yet. #dissociation #dissociate #losingtime #mentalhealth #therapy #dissociating #relapse #dissociativedisorder #mentalillness #yearinpixels #journal #clock #time #blackandwhite #notmyphotography #blackandwhite #time #relapse #journal #losingtime #notmyphotography #dissociate #therapy #dissociation #mentalhealth #dissociativedisorder #dissociating #mentalillness #clock #yearinpixels 1 hour ago

Last week’s spread vs. this week’s spread I’ve been sick for the past ten or so days and I’m so happy to be feeling almost better! My spreads are pretty minimalist but I like things clean and neat 🤷🏻‍♀️ I can’t believe January is almost over- I say since I have no concept of time. February is going to go so fast though I can feel it. I have so much to do before vacation in March. #bulletjournal #bujo #bulletjournalweekly #bulletjournalweeklyspread #bujoweeklyspread #bujoweekly #journaling #journal #doodle #doodles #bujonewbie #bujo2018 #bulletjournalnewbie #bulletjournal2018 #doodle #doodles #journaling #bujonewbie #bujoweeklyspread #bujo2018 #journal #bulletjournalnewbie #bulletjournal2018 #bulletjournal #bulletjournalweekly #bulletjournalweeklyspread #bujoweekly #bujo 1 hour ago

Coming up on Wednesday! Creative Art Journaling with Rebecca Feuerstein Vulnerability – Wednesday Jan 24th 630pm – 830 pm $35 single session All Materials Provided! Is there a scarier word in our society? For many vulnerability equals weakness and failure. I believe that vulnerability is the key to moving towards your most fulfilled and authentic self. This workshop will explore our misconceptions around vulnerability and give tools to embrace those parts of ourselves that we find challenging. Daily prompts will be provided to offer the opportunity to continue this exploration following the workshop. Receipt will be provided for you to seek reimbursement through your extended health benefits. A 3 class pass is available for $75 to be used in classes this month or those offered in the future. You must still register for classes in advance. You can find details through the studio website here www.circlestudios.ca/creative-studio/ #creative #journal #art #selfcare #hamilton #hamont #circlestudioshamilton #thevillage #goodvibes #happiness #happiness #goodvibes #journal #thevillage #creative #selfcare #circlestudioshamilton #art #hamilton #hamont 1 hour ago

Come sail away. #water #compass #caribbean #art #artist #artistsofinstagram #artistsoninstagram #aspiringartist #painting #paint #winsorandnewton #adventure #travel #travelart #journal #bulletjournal #bulletjournaling #gooutside #navigatoroftheseas #seasemester #c277 #flowers #water #travel #flowers #adventure #navigatoroftheseas #travelart #seasemester #caribbean #gooutside #artistsoninstagram #art #aspiringartist #artistsofinstagram #paint #winsorandnewton #journal #c277 #bulletjournal #painting #compass #bulletjournaling #artist 1 hour ago

I closed another chapter in my life today.💗 #poetrycommunity #poetsofinstagram #poetsofig #poemporn #wordporn #wordgasm #writersofinstagram #writingcommunity #writersofig #instapoetry #instapoet #journal #mentalhealthawareness #mentalhealth #mentalhealthwarrior #follow #theangelinthedarkness #theangelinthedarkness #poetsofig #poemporn #poetrycommunity #journal #mentalhealthawareness #follow #instapoetry #instapoet #mentalhealthwarrior #wordporn #writersofig #mentalhealth #poetsofinstagram #writingcommunity #wordgasm #writersofinstagram 1 hour ago

The t-shirts wed like to wear #emotionalcreature #drawingoftheday ♠️🖤 . . . . . #illustration #illustrationart #artistsoninstagram #sketch #drawing #dibujo #ilustracion #journal #artjournal #handdrawn #artistsoninstagram #illustrationnow #sketchbook #dibujante #illustrationnow #contemporaryart #illustrationoftheday #doodleart #graphicdesigner #doodle #feministartist #illustrationart #visualart #womenwhodraw #sketchbook #scribble #badhandwriting #lineart #doodleart #anxiety #anxietyquotes #graphictshirt #graphictshirt #doodleart #sketch #lineart #drawing #graphicdesigner #handdrawn #contemporaryart #feministartist #emotionalcreature #artistsoninstagram #anxiety #illustrationnow #doodle #sketchbook #illustrationoftheday #ilustracion #illustration #visualart #dibujo #anxietyquotes #journal #badhandwriting #drawingoftheday #artjournal #womenwhodraw #illustrationart #scribble #dibujante 1 hour ago

Last weeks spread! Last week was really awesome! I felt very motivated and got a lot of stuff done! Hopefully this weekll be just as productive 😄 . . . . . . . . . #planner #planneraddict #plan #drawing #drawings #leaf #plant #doodle #journal #journaling #planningtime #planning #motivation #illustration #love #followme #bujo #bujojunkies #bulletjournal #colour #january #pens #stabilo #weekly #productivity #cute #book #handlettering #letter #weekly #productivity #letter #drawing #bujojunkies #handlettering #drawings #planning #colour #cute #followme #plan #planner #bujo #book #doodle #leaf #journaling #planningtime #stabilo #love #illustration #journal #motivation #planneraddict #bulletjournal #pens #january #plant 1 hour ago

Gosh its the first time I made one of these and it took foreverrr Anyways comment down below what you got! ✨ 1 hour ago