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22/365 Today was like a Rihanna-song. Not the S&M one gosh...I WISH! but the one where she sings the word "work" like a gazillion times. So this was the most interesting part of the day. Granted it too has the word work in it but just different kind. #workworkworkworkworkwork #workout #gymtime #gtl #rihannasong #notgonnahashtagsm #nike #justdoingit #beatsbydre #smartshake #lookatallthes #photodiary #workout #photodiary #gymtime #gtl #rihannasong #notgonnahashtagsm #nike #justdoingit #beatsbydre #smartshake #workworkworkworkworkwork #lookatallthes 1 hour ago

“If you think you can youre right. And if you think you can’t you’re right.”– Henry Ford A dream doesnt become reality through magic it takes sweat determination and hard work. Failure will never overtake you if your determination to succeed is strong enough. Remember "All things are possible to him who believes." Mark 923 #iBelieveiCan #TakingResponsibility #JustDoingIt #NoExcuse #takingresponsibility #noexcuse #justdoingit #ibelieveican 1 hour ago

Keto... what happens if I eat carbs? Do I have to track my macros? Is intermittent fasting beneficial? I’ve been a little confused about my Keto lifestyle lately as everywhere I look I see inspirational ketoers with amazing willpower following extremely strict diets. I knew that for me I couldn’t sustain a restrictive diet but there a qualities of Keto/hflc that really work for me... but am I still gaining benefits or is it all or nothing?? Then I came across this podcast with @ultimatehealthpodcast and @healthfulpursuit and everything made sense 🙌 if you’re interested in this way of eating but don’t want to follow a restrictive diet where you have to track everything and doesn’t allow any flexibility then this podcast is for you 😀. #hflc #lchf #keto #ketoers #justdoingit #whatworksforme #podcast #burnfat #healthyfood #healthylifestyle #healthylifestyle #ketoers #healthyfood #hflc #burnfat #keto #whatworksforme #lchf #justdoingit #podcast 2 hours ago

We give out best every day all day! #wellmartrx #wellmart #pharmacy #pharmacist #pharmacylife #caring #smile #businesswoman #entrepreneur #healthylifestyle #healthymindset #mentalattitude #positivity #lawofattraction #god #spreadlove #spreadhope #wetreatallasequals #justdoingit #motherteresa #wellmart #healthylifestyle #lawofattraction #smile #positivity #god #pharmacist #mentalattitude #wellmartrx #justdoingit #entrepreneur #pharmacylife #wetreatallasequals #motherteresa #caring #businesswoman #spreadlove #pharmacy #healthymindset #spreadhope 10 hours ago

Looking forward to a Fit and Healthy week.... Cardio done now some lifting Bodypump 🏋🏽‍♀️💪🏽#motivated #goals #fitgirl #muscles #gains #letsdoit #myjourney #healthy #workouts #determination #focus #results #justdoingit #thisisme #blogger #discipline #morningworkouts #building #gym #active #lifestyle #mindset #success #gym #determination #gains #letsdoit #goals #workouts #lifestyle #discipline #morningworkouts #justdoingit #motivated #mindset #healthy #thisisme #muscles #myjourney #results #focus #active #blogger #fitgirl #building #success 12 hours ago

Adopt a pup today @barbadosrspca !! Just my way of brightening up someones weekend . These ones are a part of the "Right before he licked my lens and got in a fight with the dogs across the road " series 😂😂 #pets #petsofinstagram #petsagram #animalrescue #doggybath #countryside #Barbados #tropical #travel #rspca #nature #nikon #bajan #merky #justdoingit #nike #canine #caninelove #canineart #dmforbookings #featuremonday #countryside #nature #merky #bajan #petsagram #caninelove #dmforbookings #tropical #doggybath #travel #nike #justdoingit #petsofinstagram #canineart #barbados #nikon #pets #rspca #canine #featuremonday #animalrescue 2 months ago

Emails done ✅ now for a pre workout breakfast.... #chiaseeds #coconutmilk #superfoodteas #rawhoney🍯 #motivated #goals #fitgirl #muscles #gains #letsdoit #myjourney #healthy #workouts #determination #focus #results #justdoingit #thisisme #blogger #discipline #morningworkouts #building #gym #active #lifestyle #mindset #success #gym #determination #gains #letsdoit #goals #workouts #lifestyle #chiaseeds #discipline #morningworkouts #justdoingit #success #motivated #superfoodteas #mindset #healthy #thisisme #muscles #myjourney #results #focus #active #blogger #rawhoney🍯 #fitgirl #building #coconutmilk 14 hours ago

💭Life begins at the end of your comfort zone💭 📷-@roy_aguilera 🙌🏽 . . . . . #lifebeginsattheendofyourcomfortzone #faceyourfears #focus #beginliving #liveyourdream #dowhatyoulove #dreamlife #lifedreams #surfinglife #surfergirl #alwayssearching #alwaysmoving #travellinggirl #adventureseeker #funhunter #swimsuitsmasher #worktolive #rightchoice #consumeless #freedom #happiness #joy #noexcuses #notlucky #justdoingit #lifedreams #alwaysmoving #happiness #surfergirl #faceyourfears #joy #rightchoice #swimsuitsmasher #justdoingit #liveyourdream #notlucky #lifebeginsattheendofyourcomfortzone #dowhatyoulove #dreamlife #adventureseeker #funhunter #consumeless #freedom #surfinglife #beginliving #alwayssearching #noexcuses #travellinggirl #focus #worktolive 1 day ago

New kick ass black and yellow Dri-Fit Pro Combat shorts from Nike Nike Running and Ebay! #ebay #nike #nikerunning #yellow #black #yellowandblackshorts #procombat #drifit #nikelab #niketrain #niketrainer #niketrainers #niketraining #swoosh #justdoit #justdidit #justdoingit #compressionshorts #nikecompression #nikeman #mrnike #nikefreak #nikefreaks #nikemen #justtrainit #justtrainingit #workouts #workout #kickass #kickasses #yellow #ebay #niketrainer #procombat #justtrainingit #niketrainers #nikelab #workouts #yellowandblackshorts #nike #justdoingit #nikerunning #nikefreak #justdidit #nikecompression #niketraining #kickasses #nikemen #workout #compressionshorts #justdoit #black #nikefreaks #swoosh #mrnike #justtrainit #nikeman #niketrain #kickass #drifit 1 day ago

Exploring . . . . Backpack @maxpedition . . . . . . . . #muscle #fitness #fitnessmodel #fitpic #fitspo #instafit #model #modellife #actor #actorslife #malemodel #maleactor #published #editorial #commercial #justdoingit #onaquest #theriseofME #Maxpedition #menshealth #mensfitness #filmmaking #casting #acting #veganlife #veganathlete #veganfitness #hiking #hiking #filmmaking #theriseofme #casting #maleactor #instafit #muscle #maxpedition #veganlife #published #model #fitpic #justdoingit #actorslife #mensfitness #veganathlete #modellife #editorial #menshealth #acting #fitspo #fitness #commercial #fitnessmodel #malemodel #veganfitness #onaquest #actor 1 day ago

Always time to squeeze in a workout #motivated #goals #fitgirl #muscles #gains #letsdoit #myjourney #healthy #workouts #determination #focus #results #justdoingit #thisisme #blogger #discipline #morningworkouts #building #gym #active #lifestyle #mindset #success #gym #determination #gains #letsdoit #goals #workouts #lifestyle #discipline #morningworkouts #justdoingit #motivated #mindset #healthy #thisisme #muscles #myjourney #results #focus #active #blogger #fitgirl #building #success 2 days ago