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Our hearts are so full! The Lift4Life fundraiser yesterday raised $1235 to directly support female powerlifting in Zimbabwe! 💕We can not thank The Strength Edge gym @thestrengthedge and host @sandra_cappon for the epic event and for spreading strength and #LiftingLove both locally and globally🌎 . Couldnt make it!? Or want to organize your own fundraiser? Get in contact with us or check out all the avenues to support in our bio ☝️ The weight is always lighter when we lift together 😉 . The "Women of Steel" event was a local Calgary event where ladies from all walks of life could try powerlifting and MAS wrestling and experience the power of strength training. Some ladies were experiencing the power of the barbell for the first time 💪 It was also an opportunity to spread strength globally with entry and raffle proceeds going towards Lift4Life. . So many smiles and fundraiser fun was had by all and the support from the Calgary community was incredible with 14 items donated for the raffle! . The team at Lift4Life and our communities abroad can not thank those who supported enough and more updates to come 💪 Keep lifting and uplifting the world ❤️ #Lift4Life #Lift4LifeWorldwide #womenthatpowerlift #liftinganduplifting #ipf #maswrestling #cpunationals #calgaryfitfam #weightlifting #aspiringtoinspire #yyc #cpu #powerlift #lift4life #wrestling #zimbabwepowerlifting #lift4lifeworldwide #fitfam #girlboss #girlsthatpowerlift #thestrengthedge #powerlifter #womenofsteel #calgarybarbell #gutsgritgrind #liftinglove #yycfitfam #powerlifting #powerliftingmotivation #thisisfemalepowerlifting 53 minutes ago

The brute is back and he is hungry. . . . . . . #grind #grind4life #grindisreal #grindislife #grindallday #grindeveryday #allbodyworkout #liftislife #lift4life #liftallday #lifteveryday #beastmode #beastisback #armdayworkout #armday #legday #legdayworkout #armsworkout #beastmode #beastsmode #armsworkout #liftislife #grindallday #beastisback #beastsmode #grindeveryday #lift4life #beastmode #grind #grindisreal #grindislife #armdayworkout #allbodyworkout #liftallday #grind4life #armday #legday #lifteveryday #legdayworkout 19 minutes ago

#natural #athlete #fitness #fitnessmotivation #veinspoppin #veins #fitmen #instagramhub #instapic #arms #amrsday #bicepworkout #cleaneating #cleandiet #proteindiet #protein #cleaneating #motivation #selfmotivation #gym #gymlife #lift4life #hardwork #shredded #abs #haters #shredded #abs #back #lowwaistline #model #pumpingiron #pose #instapic #protein #cleaneating #pumpingiron #fitness #pose #shredded #abs #cleandiet #motivation #haters #veinspoppin #amrsday #lift4life #instagramhub #natural #veins #arms #proteindiet #gymlife #bicepworkout #gym #selfmotivation #hardwork #fitnessmotivation #back #athlete #model #fitmen #lowwaistline 1 hour ago

#Lift4Life #Love2Lift #82ndAirborne #USArmyVeteran #HardWork #Work #GitSome #LightWeightBabay #LiftTillYouCantLiftNoMore #BosnianBear #TheJuggernaut #DeepEndOfTheOcean #YoureNotPumpingHeavyEnoughUntilYouBleed #GymShark #Humble #Kind #Always #Happiness #gymshark #yourenotpumpingheavyenoughuntilyoubleed #lightweightbabay #humble #82ndairborne #love2lift #bosnianbear #lifttillyoucantliftnomore #lift4life #gitsome #deependoftheocean #always #work #hardwork #happiness #kind #thejuggernaut #usarmyveteran 11 hours ago

#Lift4Life #Love2Lift #82ndAirborne #USArmyVeteran #HardWork #Work #GitSome #LightWeightBabay #LiftTillYouCantLiftNoMore #BosnianBear #TheJuggernaut #DeepEndOfTheOcean #YoureNotPumpingHeavyEnoughUntilYouBleed #GymShark #Humble #Kind #Always #ThankYou #thankyou #gymshark #yourenotpumpingheavyenoughuntilyoubleed #lightweightbabay #humble #82ndairborne #love2lift #bosnianbear #lifttillyoucantliftnomore #lift4life #gitsome #deependoftheocean #always #work #hardwork #kind #thejuggernaut #usarmyveteran 11 hours ago

“The last of the great human freedoms is the ability to choose one’s own attitude in any circumstance.” -•- I have never understood why people always look at the negative things in life. We are surrounded by negativity all day everyday and personally I think it’s draining. I try to harvest as much positivity as I can in every situation and it has been life changing. -•- By choosing to be positive you offer yourself and the whole world the gift of happiness. When you yourself get to a place where you can accept yourself completely where you can be satisfied with who you are and what you have you will be able to be happy with those around you also. The outside world is nothing more than a projection of our inner world. -•- Choose your attitude wisely. 📸 @iam_kevinlam2.8 @lvdmedia 22 hours ago

31x low bar squats. WITH A BELT! Thanks @joesullivanpowerlifter! Worked up to 386 for 2 sets of 3 #raceto500 @osu_powerlifting @tyjacksonfitness @kevinlam_iam66kg @akoelln_powerlifting @justakidfrom_texas @mark.blum13 #raceto500 1 day ago

🌟A COMPLETE GYM 🌟The power of your donation! 💪💪🏾 . Did you know that for $2000 you can build an entire gym in Zimbabwe. This includes a squat rack bench press bar an entire set of plates. The impact? PRICELESS.👊 . Establishing gyms in Zimbabwe has been proven to reduce crime as youth have something to do builds community fosters women empowerment when women attend the gym promotes heath creates livelihoods and employment and so so much more ✅ Zimbabwe may have the next powerlifting world champion. . To ensure sustainability and maximum impact all Lift4Life equipment is built by a local welder employing 9 people in the process over the course of 3 weeks! This employment greatly impacts their families and the greater economy in Zimbabwe. . Check out all Lift4Lifes avenues to support our cause in our bio ☝️ including our latest gym partnership option! 😉 #Lift4Life #Lift4LifeWorldwide //www.lift4life-worldwide.org/support #lift4lifeworldwide #lift4life 1 day ago

#GymIt #sportsworldmex #gym #biceps #bicepsday #sinselfienocuenta #selfie #gymselfie #bodytransformation #men #gymeveryday #triceps #onfire #friday #fridaymood #workout #burnout #lifting #lift4life #boysofinstagram #gymrat #iggym #gymgram #instagym #power #beard #yankeescap #men #fridaymood #lifting #gymgram #iggym #instagym #bodytransformation #sinselfienocuenta #beard #burnout #gymit #lift4life #workout #bicepsday #yankeescap #gymrat #gymeveryday #onfire #biceps #boysofinstagram #gymselfie #triceps #gym #power #sportsworldmex #selfie #friday 1 day ago

#flexfriday #cutseason #herenow #lightweight #hammercurls #actionfigure #actionshot #massive #flexing #bigshit #gymlife #fitlife #fit #fitness #motivated #travel #movement #BoloYoung #BoloLegacy #BoloSwoleFitness #lift4life #cuttingedgebybolo #mypthub #1stphorm #levelup #goals #newlevel #herenow #travel #bigshit #newlevel #cutseason #fitness #goals #hammercurls #motivated #actionshot #bololegacy #actionfigure #boloswolefitness #1stphorm #movement #massive #lift4life #lightweight #flexfriday #flexing #levelup #cuttingedgebybolo #fitlife #gymlife #fit #boloyoung #mypthub 2 days ago

What a better way to start your Friday than with @sbaker9412 and I hitting some high notes to @samsmithworld Too Good at Goodbyes. You’re Welcome. 🤣 2 days ago

I promise to break everybody off before I break down. 2 days ago

The power of your donation through plates! 💪💪🏾 . Did you know that for $1000 you can sponsor 250kg worth of plates to supply a community gym in Zimbabwe? In addition to increasing the accessibility of sports for a marginalized community the plates are built by a local welder employing 9 people in the process! These plates are very intensive to make and it takes the crew 3 weeks to make to ensure they are absolutely perfect. This employment greatly impacts their families and the greater economy in Zimbabwe. Lifting with the plates further creates community and livelihoods for those in the world who need a bit of strength the most. . Check out all Lift4Lifes avenues to support our cause in our bio ☝️ including our latest gym partnership option! 😉 #Lift4Life #Lift4LifeWorldwide //www.lift4life-worldwide.org/support #lift4lifeworldwide #lift4life 3 days ago

Passion & Intensity 3 days ago

#Lift4Life #Love2Lift #82ndAirborne #USArmyVeteran #HardWork #Work #GitSome #LightWeightBabay #LiftTillYouCantLiftNoMore #BosnianBear #TheJuggernaut #DeepEndOfTheOcean #YoureNotPumpingHeavyEnoughUntilYouBleed #GymShark #Humble #Kind #Always #TrueLove #Love #Heart #Soul #ValentinesDay #Valentine #gymshark #yourenotpumpingheavyenoughuntilyoubleed #lightweightbabay #humble #truelove #heart #82ndairborne #love2lift #bosnianbear #lifttillyoucantliftnomore #valentine #lift4life #love #gitsome #deependoftheocean #always #work #hardwork #valentinesday #kind #soul #thejuggernaut #usarmyveteran 3 days ago