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#monday medias

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So thankful for my #fitfam out there!! • •I just want to thank @vernsmealprep and @onseasonmeals for their generosity and efforts to get the firefighters on the Thomas Fire great nutrition. WE are all so appreciative for the meals. We honestly run on little sleep and junk food. The junk gets old quick. A text message that started out as an “I’m missing my VMP” to Vern and a picture of what they’re feeding us quickly transpired into a collective effort to get good food out to us on the line. Everyone who contributed to this effort YOU are ALL are so generous and thoughtful!!! Humbly Roman and the firefighters on the Thomas Fire 2017 @fireman_ifbbpro @teamzerogravity @onseasonmeals @vernsmealprep #basecampfood #grateful #fueledright #ifbbpro #ventura #montereypark #vernsmealprep #familyfirst #thomasfire #onseasonmeals #teamzerogravity #monday #firefighters #classicphysique #mensphysique #gainz #feedourfirefighters #basecamp #californiafirefighters #newportbeach #nutrition #fitfam 1 hour ago

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İndirimm 45 tl ye düştüü 🙌🏻❤️Alfhabet -- ekose desenli koton etek ☺️❤️ M - L beden uyumludur Hemen teslim - 1 adet mevcuttur İletişim için dm den ulaşabilirsiniz #etek #ekose #sevimli #shoponline #shopping #monday #etek #sevimli #monday #shoponline #shopping #ekose 1 hour ago

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Quick Monday...👌🏽 Pressed for time... Got it in tho...💪🏽💯🙌🏽 #focus #justdoit#goodevening#goodvibes . . . #fitfam#fitfamily _______________________________ #dye#flex#stronger#strength#fitness#workout#weightlifting#heavyweights#foreverfit#gymlife#gymrat#lifting#selfie#gymselfie#blessed#godfirst#godisgood#thankful#Mondaymotivation#motivation#monday#motivation#humpday #gymlife #mondaymotivation #goodevening #flex #workout #humpday #fitfamily #foreverfit #focus #selfie #thankful #gymselfie #strength #justdoit #weightlifting #motivation #godfirst #monday #gymrat #fitness #dye #heavyweights #goodvibes #lifting #blessed #godisgood #stronger #fitfam 1 hour ago

Such a cool way that the ice formed on Monday. Nature is so beautiful! . . #beautiful #outdoors #love #pnw #Washington #nrthwst #pnwphotography #photo #photography #Instagram #instagood #instalike #instadaily #like #comment #follow #followme #travel #adventure #smile #pictures #sunrise #ice #frost #cold #morning #monday #winteriscoming #nature #amazing #outdoors #love #washington #winteriscoming #instagood #frost #pnw #pictures #follow #beautiful #photography #amazing #photo #sunrise #nrthwst #instagram #travel #adventure #like #nature #monday #instalike #ice #cold #pnwphotography #morning #comment #smile #followme #instadaily 1 hour ago

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Monday’s leg day...Quads focused 🎯 . ▪️Quats - wide stance ▪️Strainght leg deadlifts - light weight focus on the stretch & squeeze ▪️standing Cable curls ▪️Goblet squats w/ mad 😡 gorilla 🦍 ▪️Ham raises + single leg bridges ▪️Abductors + Back Extensions . . #fitness #motivation #Monday #morning #fit #transformation #progress #African #selfie #gains #progress #life #nodaysoff #fitlife #fitspo #fitnessjourne #fitgirl #follow #followme #tag #friends #fitspo #fitfam #fitnessmotivation #gym #igers #nike #ig_captures #live #love #loveyourself #family #love #nodaysoff #ig_captures #african #fit #fitnessjourne #follow #loveyourself #progress #fitspo #selfie #live #followme #gym #gains #life #fitlife #tag #monday #motivation #nike #fitnessmotivation #fitgirl #fitness #friends #morning #igers #transformation #family #fitfam 1 hour ago

V!!! ______________________________________________________________ #Selfie#me#daniel#d#e#v#like#instagram#instagood#instaboy#p#monday#like4like#likeforlike#follow#followme#style#followforfollow#usa#nyc#london#night#follow4follow#gym#fitness#workout#shooting#tbt#friday#usa#nyc #nyc #shooting #instagood #workout #followforfollow #e #follow #style #selfie #followme #night #v #follow4follow #d #instagram #p #gym #like4like #tbt #like #monday #london #fitness #me #daniel #friday #likeforlike #instaboy #usa 1 hour ago

💋LIFE is too short to wait for NAILS to dry!! 💅🏻💅🏻💅🏻🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ #gelmanicure💅 by @babynailbar Opi Gel Polish #14 🍎 🔺#Longlasting 🔺#chipfree 🔺 #forevershine 🔺 #zerodryingtime ☎️786-409-4200 for appointments 🌺Walkins are always welcome!’ 🌺Happyhour 11-2pm #Monday to #Wednesday. #fiustudentdiscount #fiuemployeediscount #anytime!! 😘😘😘 #miami #miaminails #essiegelpolish #opigelpolish #shellac #dndgelpolish #babynailbar💅🏻#dndgelpolish #fallnails #kiaraskygelpolish #opigel #superstar #bigapplered #rednails💅 #essiegelpolish #rednails💅 #kiaraskygelpolish #longlasting #fallnails #chipfree #forevershine #opigel #babynailbar💅 #fiuemployeediscount #gelmanicure💅 #monday #wednesday #miami #fiustudentdiscount #shellac #opigelpolish #anytime #dndgelpolish #superstar #14 #bigapplered #zerodryingtime #miaminails 1 hour ago

Guess TMB Athlete and comment below 💪👇 Follow @mutantbreed_apparel today! #TheMutantBreed #MutantBreed #Iron #Mutant #muscle #apparel #gym #mumbai #india #gymlife #gymmind #workout #monday #wod #eatsleepwod #classy #aesthetics #legday #gymmeme #workoutapparel #gym #gympost #gymnastics #crossfit #gymmeme #rfr #likes4likes #gymlife #wod #aesthetics #mutantbreed #gymmind #workout #gymmeme #gympost #mutant #iron #mumbai #legday #gym #classy #monday #rfr #gymnastics #apparel #likes4likes #muscle #workoutapparel #eatsleepwod #crossfit #india #themutantbreed 1 hour ago

Schönen guten Morgen und einen wunderschönen Tag 😃😜#gutenmorgen #instagood #instadaily #instagram #stroblsbackstubn #bäckerei #backstubn #bakery #münchen #munich #bayerstr18 #food #foodlover #foodpic #foodblogger #foodporn #sweet #süß #picoftheday #hashtag #goodmorning #monday #instame #germany #newweek #frühstück #früh #foolowme #followus #fooddiary für mehr Bilder und Infos folgt mir einfach in den Sinne einen schönen Tag Euch allen #germany #foodporn #followus #munich #sweet #instagood #newweek #bakery #backstubn #bayerstr18 #früh #foolowme #fooddiary #goodmorning #süß #foodlover #instame #bäckerei #foodpic #frühstück #stroblsbackstubn #foodblogger #instagram #picoftheday #monday #hashtag #food #gutenmorgen #münchen #instadaily 1 hour ago

#repost @calicoolu Damn @druhill4real still got it @sisqo @tamirnokioruffin @jazzdruhill @taosoprano for stopping by @partyandbullshitshow hosted by @jackthriller x Directed by @calicoolu 🎬🎬 @jackiesangelspbs 🎤🎤🎤🎤 Epic.. go get that new album its 🔥🔥🔥🔥 #partyandbullshitshow #partyandbullshit #druhill #listeningparty #jackthriller #jackiesangels #thisis50 #fedsmagnyc #monday #live #music #interview #tv #aviinc #followtrain #directbycalicoolu #aviinc #partyandbullshitshow #jackthriller #interview #tv #fedsmagnyc #followtrain #thisis50 #live #listeningparty #jackiesangels #repost #monday #partyandbullshit #music #directbycalicoolu #druhill 1 hour ago