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Most of you know that I mainly care about and cheer 2 female wrestlers. I praise one constantly and the second one for those of you that didn’t know already is Becky Lynch. However if I had to add a 3rd woman to that list I’d add Mickie James. Please @wwe give her one more run with the title you imbeciles. Mickie is such a legend. Her with the titlenostalgia for so many people.😎🇵🇷 #strengthandconditioning #followforfollow #nygiants #edgewrestling #thebestpersonaltrainer #randyorton #bestgym #nfl #wwe #gracie #norwoodnj #track #strikezone #likeforlike #everlast #sashabanks #impactzone #boxer #newgym #fitnesscenter #alexabliss #theundertaker #espn #graciebjj #football #wwefans #brocklesnar 1 hour ago

Even without a kitchen we get breakfast done! Thank goodness for the electric skillet and toaster..🍳🤗Multigrain English muffin with egg/cheddar cheese along with mango and cantaloupe. * * * * * * * * * * * * * * * * * * * * * * * * * * * * #breakfast #desayuno #instabreakfast #kidsbreakfast #letseat #eggandcheese #eggmuffin #sundaymorning #satisfied #satisfying #rainydays #eatwell #balance #canteloupe #mango #fruits #frutas # #ful #es #norwoodnj #harringtonpark #closter #rocklandcounty #nyc #dietitianapproved #multisenserd #letseat #balance #desayuno #eggandcheese #satisfied #frutas #norwoodnj #es #closter #eatwell #rocklandcounty #mango # #kidsbreakfast #canteloupe #dietitianapproved #nyc #eggmuffin #fruits #sundaymorning #ful #multisenserd #rainydays #satisfying #harringtonpark #breakfast #instabreakfast 1 hour ago

AWA RESULTS! St Joe’s Regional High School Wrestler and AWA Wrestling Member Garrett Beam @g_beam22 is now REGION Champ!!! AC HERE WE COME! Only at IZ @impactzonenj #districts #AC #STATES #districts #states #ac 14 hours ago

When your kitchen looks like this now.. 😫.... so time to hook this electric burner up so we can cook. 🍳🥘 * * * * * * * * * * * * * * * * * * * * * * * * * * * * #renovate #renovations #construction #thisoldhouse #remodeling #home #homeimprovement #kitchenremodeling #kitchenrenovation #kitchen #cooking #cook #gottomakedo #electricburner #inthekitchen #norwoodnj #closter #bergencounty #rocklandcounty #multisenserd #cook #thisoldhouse #cooking #norwoodnj #kitchen #kitchenremodeling #closter #construction #inthekitchen #rocklandcounty #renovations #gottomakedo #renovate #bergencounty #home #electricburner #multisenserd #kitchenrenovation #remodeling #homeimprovement 21 hours ago

EXPLOSIVE!! NY Giants Kerry Wynn @kerry_wynn72 and Jay Bromley @tape96 putting in some serious work! All BUSINESS!! @impactzonenj #nfl #hammerstrength #nfl #hammerstrength 2 days ago

MY PRINCE! MAXIMUS in his IMPACT ZONE gear representing. #love #teampaladino #love #teampaladino 2 days ago

Who’s Flexing?🤣 No off days! Real good training session today with a few NFL Pros. Jay Bromley @tape96 NYG Kerry Wynn @kerry_wynn72 NYG and New England Patriot Will Tye @tye_works CRUSHED IT! @impactzonenj #nfl #nygiants #newenglandpatriots #nfl #newenglandpatriots #nygiants 2 days ago

STILL HERE!👂🏻 I do not usually post selfies but this is for everyone to understand that all of us have different mechanisms that motivate us. I have many but the one that drives me the most is my members and clients who day in and day out try to improve themselves and become the best version they can be. I strive to practice what I preach and not just talk the talk but WALK IT. I thank everyone who inspires me daily. Starting to see the gains. @impactzonenj #gainz #motivation #motivation #gainz 3 days ago

FIRST TIME! Sheryl @sherpal1219 dead lifting for her first time with Fitness Expert and IZ Trainer Kevin Papa @kevinpapa @impactzonenj #deadlift #deadlift 4 days ago

THIS IS COOL! I get to train two of the best quarterbacks to come out of this area. Donovan Salters who just committed to play at Don Bosco High School @ddsfootball729 and NFL Pro WR for the Atlanta Falcons @fullalove87 @impactzonenj #quaterback #football #atlantafalcons #quaterback #atlantafalcons #football 4 days ago

Look Out for Our Beautiful AD and Coupon in the Northern Valley Press Northern Valley Press South and Pascack Press and Bring Them to Zai’s Dessertery!! FREE BUBBLE TEA AND MACARON WITH A PURCHASE OF $15 Or MORE !!! #zaisdessertery #zaisdesserterycoupons #awesomedeal #dumontnj #nj #northernvalleypress #northernvalley #pascackpress #newspaper #closternj #demarestnj #harringtonparknj #haworthnj #northvalenj #norwoodnj #oldtappannj #rockleighnj #alpinenj #cresskillnj #englewoodnj #englewoodcliffsnj #tenaflynj #emersonnj #montvalenj #parkridgenj #rivervalenj #townshipofwashingtonnj #westwoodnj #woodclifflakenj #macaroncafe #townshipofwashingtonnj #awesomedeal #zaisdessertery #northernvalleypress #northernvalley #nj #westwoodnj #parkridgenj #montvalenj #haworthnj #alpinenj #norwoodnj #rivervalenj #northvalenj #cresskillnj #dumontnj #rockleighnj #englewoodnj #englewoodcliffsnj #tenaflynj #macaroncafe #harringtonparknj #oldtappannj #closternj #newspaper #zaisdesserterycoupons #emersonnj #woodclifflakenj #demarestnj #pascackpress 4 days ago

The scale can be very misleading. It’s just a number it doesn’t mean an effing thing. What really matters? Let’s be honest for a minute. 2 things What you look like naked. And how your clothes fit. Period. #bestpersonaltrainer #dedication #beastmode #training #focused #sportstraining #motivational #weighttraining #AGTraining #putinwork #suckitup #noexcuse #fullbody #bossgirl #bossman #gymmotivation #nutrition #powerlifting #lifestyle #squats #deadlifts #thegrind #earlywakeup #impactzone #amentalandphysicaldevelopment #norwoodnj #IZ #gains #deadlifts #lifestyle #motivational #gymmotivation #gains #norwoodnj #focused #amentalandphysicaldevelopment #noexcuse #thegrind #nutrition #suckitup #earlywakeup #agtraining #fullbody #weighttraining #impactzone #dedication #bossgirl #bestpersonaltrainer #training #squats #sportstraining #bossman #iz #powerlifting #beastmode #putinwork 5 days ago

PUT YOUR WEIGHTS AWAY!! LMFAO🤣🤣 @impactzonenj @kevinpapa 5 days ago

PUT IN DAT WORK! Big Shout Out to my wife Sheryl @sherpal1219 for working so hard and to one of her trainers here at IMPACT ZONE Fitness Expert Kevin Papa @kevinpapa @impactzonenj #squats #norwoodmoms #norwoodmoms #squats 5 days ago

My son said he wanted pink porridge just like Masha and the bear. Although this is not pepto bismol pink its blended strawberries in oats with side of cheese omelet squares pineapple and blueberries. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * #itried #pink #oatmeal #oats #breakfast #strawberries #blueberries #berries #pineapple #monday #lunes #mondaymorning #instagood #eatwell #instabreakfast #dayoff #kidsbreakfast #mashaandthebear #norwoodnj #northvale #closter #rocklandcounty #nyc #multisenserd #pink #norwoodnj #dayoff #lunes #closter #eatwell #berries #instabreakfast #monday #strawberries #blueberries #kidsbreakfast #mashaandthebear #rocklandcounty #pineapple #nyc #instagood #multisenserd #mondaymorning #itried #oats #northvale #breakfast #oatmeal 5 days ago

Congratulations to my client @sydney_woods for winning the STATE TITLE with an 11’ 6” in the Pole Vault. So close to 12’! We will get there. Keep on focusing and getting better! Back to the grind. If you want to be the best you need to put in the work. #bestpersonaltrainer #dedication #beastmode #training #focused #sportstraining #motivational #weighttraining #AGTraining #putinwork #suckitup #noexcuse #fullbody #bossgirl #bossman #gymmotivation #nutrition #powerlifting #lifestyle #squats #deadlifts #thegrind #earlywakeup #impactzone #amentalandphysicaldevelopment #norwoodnj #IZ #deadlifts #lifestyle #motivational #gymmotivation #norwoodnj #focused #amentalandphysicaldevelopment #noexcuse #thegrind #nutrition #suckitup #earlywakeup #agtraining #fullbody #weighttraining #impactzone #dedication #bossgirl #bestpersonaltrainer #training #squats #sportstraining #bossman #iz #powerlifting #beastmode #putinwork 6 days ago