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#ALEXIACLARK W e e k 5 Workout 1 This photo is of an exhausted Muma who is extremely relieved her Monday @alexia_clark workout is complete. I ALWAYS workout in the morning. But due to a sick toddler I was unable to this morning and left it till his midday sleep. . . Never Again ❗️❗️ - well that’s probably not true but I hope not for a long time - I struggled mentally so badly. I dropped weight when I usually would have pushed through I took longer rests than usual And I kept thinking. . . “I could have done better❗️” But that statement is untrue. Yes on another day I could have done better. . . Yes in a different state of mind I could have done better. . . But today in this moment I could NOT have done better. I did what I could I gave it all I had even if that wasn’t a lot We all have days where we think “WOW I smashed it” but we also all have days where we struggle to get through things we can usually fly through and that’s life. Don’t beat yourself up. It’s the days that you struggle through but continue that you should be most proud of. #positive #mondayworkout #strongmom #fitforareason #athomeworkout #fitspo #alexiaclark #100strong #100strongsquad #strongmum #fatloss #queenteam #goals #challenge #fitness #fitfam #workoutathome #mindset #weightloss #fatburning #fitmom #fitmum #homeworkout #weights #workout #mondaymotivation #health 1 hour ago

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#RepostSave @positivecharlievibes with @repostsaveapp ・・・ Wishing you a night filled with BLESSINGS. ~Anon #blessings #night #sleep #dreams #serenity #love #life #SelfWorth #believe #mindfulness #meditation #happiness #joy #peace #serenity #hope #BeYourself #choices #yoga #fitness #pilates #workout #positive #positivevibes #LoveLightOn #BuddhaJoys #PositiveCharlieVibes #positive #pilates #positivecharlievibes #yoga #choices #meditation #life #repostsave #workout #buddhajoys #peace #hope #night #beyourself #happiness #love #lovelighton #fitness #positivevibes #dreams #selfworth #serenity #blessings #sleep #joy #mindfulness #believe 1 hour ago

I am definitely crazy enough to believe this! This has been and always will be my mindset. I’m also confident enough to challenge myself to see what is possible. A solid foundation has been laid in 2017 for some amazing projects and goals that will be realized in 2018. It’s definitely going to be a year that sets a new standard. #seg2017 #mindset #positive #confident #goals #dothework #sacrifice #discipline #integrity #neverbeg #nevercompromise #neversettle #positive #confident #seg2017 #neverbeg #neversettle #mindset #nevercompromise #dothework #discipline #sacrifice #integrity #goals 1 hour ago

Its been a little bit and a necessary break was taken - I tell you why in my latest post take a peak 👀 . . . . . #blogger #newblogger #canadian #canadianblogger #new #fresh #theseautumnleaves #wordpress #fall #autumn #read #happy #exiting #freshstart #writer #writing #instablog #instafollow #follow #manifest #manifestation #positive #socialmedia #technology #break #grounding #autumn #positive #socialmedia #writer #fresh #read #theseautumnleaves #fall #newblogger #happy #canadian #freshstart #writing #new #manifestation #blogger #manifest #grounding #wordpress #instablog #technology #instafollow #canadianblogger #break #exiting #follow 1 hour ago

#quoteoftheday Anyone who is cruel to animals can not be a good person. #wortzumsonntag Wer gegen Tiere grausam ist kann kein guter Mensch sein. #animal #love #grind #fitfam #gymmotivation #fitone #fitnessmotivation #staystrong #positive #beard #inked #tattoos #nofilter #fitnesslifestyle #muscle #nevergiveup #addicted #italiangymwarrior #italiansrule #trueblood #italiangodiscoming #positive #staystrong #inked #muscle #nofilter #italiangymwarrior #wortzumsonntag #addicted #fitnesslifestyle #fitone #beard #quoteoftheday #tattoos #love #gymmotivation #fitfam #italiangodiscoming #trueblood #nevergiveup #fitnessmotivation #animal #grind #italiansrule 1 hour ago

เที่ยวครั้งนี้คุ้มค่า เจอมา 4088 โค้ง เชียงใหม่ -ปาย- แม่ฮ่องสอน -เชียงใหม่ . มันทำให้รู้ว่าออกไปเที่ยว เจอโลกกว้างๆ ปีหน้าคงมีหลายทริปชัวว์ เก็บเงินด้วย เที่ยวด้วย แค่ทำงานหนักหน่อย แลกกับความสุข 7 -11. ธ.ค. 2560 . #รีวิวเชียงใหม่#ปักความสุข 0912#Holiday#ไม่อ้วกก็ดีแค่ไหน#2016#December#Trip#Travel#outside#love#sunset#positive#sky#view#lifestyle#เชียงใหม่#แม่ฮ่องสอนปาย#บ้านรักไทย#เชียงใหม่หนาวป่าวว่ะ#แบกเป้ดิเซอร์เซอร์#อยาฬกจะไปก็ไปทริป. #positive #view #lifestyle #รีวิวเชียงใหม่ #ปักความสุข #2016 #sunset #december #travel #sky #love #ไม่อ้วกก็ดีแค่ไหน #เชียงใหม่ #บ้านรักไทย #holiday #outside #trip #อยาฬกจะไปก็ไปทริป #เชียงใหม่หนาวป่าวว่ะ #แม่ฮ่องสอนปาย #แบกเป้ดิเซอร์เซอร์ 1 hour ago

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Always and forever ❤️💛💚💙💜🖤~Heaven #gay #lgbt #lesbian #bisexual #pansexual #transgender #asexual #lgbtq #genderfluid #trans #loveislove #equality #genderqueer #gaypride #demisexual #polysexual #nonbinary #agender #ftm #androgynous #beauty #positive #bodyimage #loveyourself #minority #minoritysrule #genderqueer #pangender #lgbtcommunity #positive #transgender #gay #equality #gaypride #lesbian #minority #loveislove #asexual #trans #genderqueer #minoritysrule #lgbtq #genderfluid #pangender #beauty #bisexual #ftm #androgynous #nonbinary #pansexual #agender #demisexual #loveyourself #bodyimage #lgbtcommunity #polysexual #lgbt 1 hour ago

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▪️C O M F O R T A B L E▪️Are you working towards your goals or are you just comfortable in your comfort zone? ............................................................... There is no statute of limitations on starting over. Re-invent yourself every day. Be the girl who walks barefoot and listen to blues. Tomorrow wear a trench coat and speak fierce truths. Be ashes. Burn down. Resurrect. Let go of the idea that you must always be who you have always been. Be the change you wish to see. -Live Outside the Lines- #selflove #beyourownfan #bethechange #challenge #beyourself #notop #justlevels #levelup #resurrect #uncomfortable #getoutofyourownway #positive #inspiration #motivation #selfindpired #possibilities #whynot #love #live #laugh #life #limitless #gogetit #takeit #livethebestlife #positive #uncomfortable #selflove #takeit #laugh #justlevels #levelup #life #bethechange #live #livethebestlife #motivation #beyourself #getoutofyourownway #limitless #love #challenge #gogetit #inspiration #resurrect #selfindpired #whynot #notop #beyourownfan #possibilities 1 hour ago