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doubled up 📍 3 minutes ago

Killer chest and shoulder workout using minimal equipment! The only equipment used here is a set of dumbbells and cables! This workout could be done almost anywhere hotel/apartment gym or at home! If cables aren’t available substitute the cables for dumbbells! #fatlosstips #chestandshoulders #girlswholift #stronggirls #strengthtraining #deadlift #legionofboom #womenspowerlifting #iam1stphorm #dedicated #fitfam #fatlosstips #chestandshoulders #ifbb #womensbodybuilding #pioneerbelts #npc #pioneerpowerlifting #bodygoals #1stphorm #duespaid #powerbuilder #womensfatlosstips #fitgirls #certifiedpersonaltrainer 37 minutes ago